My Birth Support

My Birth Support Award winning perinatal mental health support for parents, carers and the whole family. In Canterbury and online. Find support here 👇

08/06/2026

Our Spring My Birth Recovery Course has been a safe place to be real about anger, tears, celebration and joy. So often our strong feelings just don't seem to be "allowed", but the journey to and needs honest acknowledgement of feelings, beliefs and desires.

Thank you to everyone who took the brave step of being real and supporting each other to provide a safer place to be real.

If you need support, don't hesitate to get in touch. 1:1 support is always available in person and online. We hope to have a new My Birth Recovery Course starting in the Autumn and you could be involved in choosing the dates for that course now.

IT'S TIME TO BOOK YOUR TICKETS! We're delighted to invite you to celebrate My Birth Support CIC's 5th Birthday!We're inv...
06/06/2026

IT'S TIME TO BOOK YOUR TICKETS! We're delighted to invite you to celebrate My Birth Support CIC's 5th Birthday!

We're inviting everyone who has
* received support,
* funded our support and
* offered their services
to come and join us on THURSDAY 18TH JUNE at Thanington Resource Centre, Canterbury, Kent 9.30-11.30am.

You can now book your free tickets: https://www.eventbrite.co.uk/e/1991053551771

Thank you to Dover Media Group who will be offering family photos and Mrs JellyBaby Facepaints who will be offering face painting for all the adults (and any children who are old enough to enjoy this too)!

I hope you will save the date and join us!

Aileen and My Birth Support CIC Directors

Your family is invited to celebrate our 5th Birthday Party - My Birth Support 18/06/26 with us! Pop in for cake, face pa...
04/06/2026

Your family is invited to celebrate our 5th Birthday Party - My Birth Support 18/06/26 with us! Pop in for cake, face painting, family photos & more! Book your free places here: https://www.eventbrite.co.uk/e/1991053551771

It's been 5 years that My Birth Support has been supporting family mental health and emotional wellbeing as a CIC. We celebrate and prioritise you as a parent/carer, to enable you to better care for your family. So it's time to PARTY!

Join us on Thursday 18th June with:
-cake
-family photos from Dover Media Company
-facepainting for the adults (and preschoolers if it's okay with your parents!) by the wonderful Mrs Jelllybaby Facepaints
-temporary tattoos for the adults, glow in the dark tattoos for the kids
-virgin cocktail bar to make your own creative design
-ice lollies to help us cool down if it's hot and
-an encouraging meditation/visualisation (preschoolers, do bring along your favourite teddy for this party

Brilliant day at the 11th Make summit in London. Wonderful to meet Laura from , Victoria from , Sonah from , for the...
04/06/2026

Brilliant day at the 11th Make summit in London. Wonderful to meet Laura from , Victoria from , Sonah from , for the first time in person 😃 Also to catch up with Sam from Perinatal Academy and Lauren from Make Birth Better.

Thank you to .journal for adding me and a quote to the art of the day which was a fantastic celebration of all that was covered.

Thank you for the opportunity to be on a panel and to everyone who came to my workshop on Top tools for tough days as perinatal care givers.

03/06/2026

Our Spring My Birth Recovery Course was a beautiful supportive space for healing. and needs a safe, held space to unfold. We do all we can to provide as safe a space as possible and adapt to the needs of the group each week to suit those who come.

If you need support, don't hesitate to get in touch. 1:1 support is always available in person and online. We hope to have a new My Birth Recovery Course starting in the Autumn and you could be involved in choosing the dates for that course now.

01/06/2026

Comment "support" and we will send you the event booking links.
We're delighted to let you know all about our June support. As well as the podcasts and 1:1s, we have these group events, courses and training sessions available in person or online.

TONIGHT, do join us for Maternal Journal on Zoom 20.00-21.45 join us for a relaxing creative evening with mums from across the UK. Book your place now on Eventbrite.

On a Tuesday 2nd and 16th, 9.30-11.15, pop in and join us at our Stay and Play group with Route 23 at Spring Lane Neighbourhood Centre, Canterbury. No need to book.

Wednesday 3rd, Aileen is leading a workshop and being a panel member at the Make Birth Better Summit in London . This year's theme is about birth trauma recovery and post traumatic growth.

Thursday 18th 9.30-11.30am, you are invited to celebrate our 5th birthday party at Thanington Resource Centre, Canterbury. We're excited to enjoy this community party together with you! Do book a free ticket as soon as possible, space in the hall is limited!

We can't wait to welcome you!

31/05/2026

This Tuesday, our FREE drop in Route 23 Cafe Stay and Play Group meets at Spring Lane Neighbourhood Centre, Sussex Avenue, Canterbury. In fact, every Tuesday 9.30-11.15 in term time. This is ideal for those who are feeling anxious, vulnerable, are or .

Aileen from will be also be there on 2nd and 16th June to offer some creative ways to care for your mental health and emotional wellbeing this month. There's no need to book, just come and join us!

30/05/2026

SAVE THE DATE! It's time to party with us - we're delighted to invite you to celebrate My Birth Support CIC's 5th BIRTHDAY!

We're inviting everyone who has
* recieved support,
* funded our support and
* offered their services
to come and join us on THURSDAY 18TH JUNE at THANINGTON RESOURCE CENTRE, CANTERBURY, CT13XE, 9.30-11.30am.

Event bookings will follow soon to help ensure there is enough space for everyone, although this party is of course free for everyone to enjoy!

Thank you to Dover Media Group who will be offering family photos and Mrs JellyBaby Facepaints who will be offering facepainting for all the adults (and any children who are old enough to enjoy this)!

I hope you will save the date and join us! Aileen and My Birth Support CIC Directors

28/05/2026

Our Spring My Birth Recovery Course has come to and end, but the healing journey continues for these mums. and takes time and often many different types of support, care and help.

Thank you to everyone who took the brave step of asking for help and who contributed to help each other. We learn from each other's stories too!

If you need support, don't hesitate to get in touch. 1:1 support is always available in person and online. We hope to have a new My Birth Recovery Course starting in the Autumn and you could be involved in choosing the dates for that course now.

24/05/2026

Last chance to book, for NEXT MONDAY on Zoom. Join us and mums from across the UK. A relaxing and creative place to meet and make friends while reflecting on your mothering journey. Book your place quick on Eventbrite:https://www.eventbrite.co.uk/e/1989300125225

We have PAYG and membership places available. Members who block book receive a gorgeous free journaling gift in the post with everything you need to join in the sessions and carry on journaling at home.

Our monthly online creative evenings are for anyone who identifies as a mum, whether you are:
+ expecting,
+ a new mum,
+ a mum of older children
+ adopting/fostering,
+a grandma or great grandma

These evening sessions are designed to give you a break from childcare, although we warmly welcome babes in arms. We hope you can get a night to yourself.

Address

Www. Mybirth. Org. Uk
Canterbury

Telephone

+441227463587

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