Physio South East

Physio South East At Physio South East, we run small Pilates classes, held at venues local to you. APPI Chartered Society of Physiotherapy

Physio South East is a private physiotherapy practice operated by Chartered Physiotherapists registered with the Chartered Society of Physiotherapists which deals with rehabilitation and pain relief through Pilates and Physiotherapy. Taught by Chartered Physiotherapists, Clinical Pilates exercises have numerous benefits readily acknowledged by healthcare professionals. Ideal for young and old, Cli

nical Pilates exercises will help with specific medical conditions as well as general fitness. Pilates is a mind-body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. Bringing together the best techniques from traditional Pilates and physiotherapy, Clinical Pilates is a special form of modified Pilates which is approved by health professionals as safe and effective. Our classes are taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology. We currently run Pilates classes in Canterbury, Kingston near Canterbury, Whitstable, Seasalter and Faversham.

Quick Reminder!No Swalecliffe class tomorrow 5th AugustAll other classes are running
04/08/2026

Quick Reminder!

No Swalecliffe class tomorrow 5th August

All other classes are running

NEW PROGRAMME OF CLINICAL PILATES CLASSESThis is the plan for our next programme of classes. Please remember that this i...
23/07/2026

NEW PROGRAMME OF CLINICAL PILATES CLASSES

This is the plan for our next programme of classes. Please remember that this is NOT your class list. Login to view your individual class dates (including swaps).

New Programme Starting Soon!The new programme of Clinical Pilates classes is now open to bookings. The classes are plann...
18/07/2026

New Programme Starting Soon!

The new programme of Clinical Pilates classes is now open to bookings.

The classes are planned and taught by a Physiotherapist
Classes are mixed
Classes are suitable for all abilities
1 hour and with varied class plans

Contact us for more information

Our New Clinical Pilates programme starts 27th July.
14/07/2026

Our New Clinical Pilates programme starts 27th July.

The New On - Demand Clinical Pilates programme starts today 🥰
13/07/2026

The New On - Demand Clinical Pilates programme starts today 🥰

Please remember there are no classes this Tuesday - 30th June. See you soon
29/06/2026

Please remember there are no classes this Tuesday - 30th June.

See you soon

Weights week starting 29th June. Please bring X2 weights. Don't forget your water!
28/06/2026

Weights week starting 29th June. Please bring X2 weights. Don't forget your water!

18/06/2026
We are back tomorrow..... Looking forward to seeing you at class this week
01/06/2026

We are back tomorrow..... Looking forward to seeing you at class this week

Clinical Pilates......
30/05/2026

Clinical Pilates......

Address

Canterbury

Opening Hours

Monday 9am - 11:30am
6:30pm - 8:30pm
Tuesday 9am - 11:30am
6:15pm - 8:30pm
Wednesday 10am - 12pm
6pm - 8:15pm
Thursday 5:15pm - 8:30pm
Friday 9:45am - 12pm

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