Citta Care

Supported Living Citta Care is a family run supported living service in Kent for adults with an enduring mental health condition.

We support individuals with the opportunity to live in a safe and supported environment where they can learn and develop their skills to live independently within the community. We have an experienced team of mental health Support Workers dedicated to improving the lives of individuals. We offer a secure and comfortable place where individuals will be able to work on their self-esteem and confiden

ce as well as all those essential skills that will enable them to return to independent living in the community.

11/06/2026

Making memories, sharing smiles, and enjoying every moment together 🎡✨

Our residents had a fantastic time visiting Canterbury Funfair and Alton Towers, enjoying exciting rides, laughter, and great company. Days like these are about more than just having fun—they help build confidence, encourage independence, and create lasting memories.

We’re proud to support opportunities that bring joy, connection, and new experiences to the people we support. 💙
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

08/06/2026

Many of us have heard these messages growing up.

“Be strong.”
“Don’t cry.”
“Handle it yourself.”

The problem is that these beliefs can make it harder for men to seek support when they need it most.

Mental health struggles don’t discriminate, and neither should compassion.

Creating space for honest conversations can help break stigma and remind men that they don’t have to face challenges alone.
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

04/06/2026

Your posture affects more than appearance — it can also influence how you feel emotionally and mentally. ✨

Many of us spend our days looking down at screens, carrying tension in our shoulders, and forgetting how important body awareness really is.

Small habits like stretching, lifting your head, and opening your posture can help support confidence, presence, and emotional wellbeing. 🤍
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

01/06/2026

Self-love isn’t built through affirmations alone.
It’s built through the choices you make every day.
The way you speak to yourself when you fail.
The boundaries you stop apologizing for.
The habits you commit to even when nobody sees them.

The moments you choose growth over self-destruction.
Because real self-respect comes from becoming someone you trust, someone you’re proud to be.

Healing starts when your actions begin to reflect the care, patience, and compassion you deserve.

“In order to love yourself, you must behave in ways that you admire.” — Irving Yalom

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

28/05/2026

Your mind isn’t being difficult — it’s trying to protect you. But when the thoughts won’t stop, it can feel like you’re trapped inside your own head. 🧠❤️

Overthinking is exhausting. And it’s more common than you think.

If any of these hit close to home, please know — you don’t have to carry it alone.

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

25/05/2026

AI can feel like a safe space — but it can’t hold your hand, sit with you, or truly know you. 💚

Real support changes lives. If you or someone you love is navigating mental health, you deserve more than a screen.

Swipe through for a little reminder of what’s possible when you reach out to real people. 👉

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

21/05/2026

Healing limiting beliefs takes time, patience, and self-awareness.

The goal isn’t to become perfect — it’s to stop letting old wounds define your worth. Small mindset shifts can completely change the way you see yourself over time 🤍

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

18/05/2026

Many limiting beliefs are formed through experiences — not facts.

The belief “I’m not good enough” can quietly shape the way someone sees themselves, responds to opportunities, and navigates relationships. But awareness is the first step toward healing.

Part 2 coming soon ✨

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

14/05/2026

“Antisocial” is one of the most misunderstood mental health terms online.

Not everyone who enjoys being alone, struggles socially, or keeps a small circle is antisocial.
Mental health language deserves accuracy, empathy, and understanding — not labels.

The more informed we become, the more compassionately we speak about others and ourselves. 🧠✨
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

Address

London Road
Canterbury
CT2

Telephone

+441227851548

Website

http://cittacare.co.uk/

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