18/06/2026
Can we say something? Mat Pilates deserves more credit.
There’s a tendency to think reformer = serious Pilates, mat = beginner stuff.
That’s simply not true. Mat work is challenging, precise, and deeply effective - and it’s been the foundation of Pilates since Joseph Pilates himself.
At Canterbury Pilates, our mat classes are a brilliant place to start AND a brilliant place to stay. No equipment between you and the work. Just your body, the mat, and whole lot going on.