What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 9pm Friday 9am - 5pm

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CJL Sports Massage Therapy

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CJL Sports Massage Therapy

🟢Qualified Level 3 & 4 Sports Massage Therapist
🎓Degree in Sports & Exercise Science
📲Contact for more information

05/05/2026

Who can benefit from a sports massage? 🤔

One of the biggest misconceptions is that sports massage is only for athletes or people who train in the gym… but that’s not true.

Sports massage is for anyone dealing with tight muscles, aches, stress tension, or reduced mobility — whether it’s caused by training, work, posture, or everyday life.

💡 You might benefit if you:
✅ Train regularly
✅ Play sports
✅ Sit at a desk all day
✅ Have a physical job
✅ Feel stiff, sore, or restricted
✅ Get neck/shoulder tension from stress

Sports massage isn’t just about “deep pressure” — it’s about helping your body recover, move better, and feel better.

📩 If you’re unsure whether it’s right for you, drop me a message and I’ll be happy to advise.

📍Level Up Fitness, Canvey Island
📲DM me to book in today!

07/01/2026

NEW YEAR. NEW HABITS. BETTER RECOVERY 🔥

If 2026 is the year you:
✔️Look after your body
✔️Reduce pain and tightness
✔️Train consistently without setbacks

Then this is your sign to commit to your health, not just react when something hurts.

Consistency is key - and to help with that, I’m now offering sports massage packages so you can save money while making recovery part of your lifestyle.

🔹10 sessions for the price of 9
* 30 mins - £225
* 45 mins - £270
* 60 mins - £315

Perfect for:
🏋️‍♂️ Gym-goers
⚽️ Athletes
🏃 Runners
💼 Desk workers

One massage helps.
A course of massages creates real change.

📆 Packages are paid upfront and valid for a limited time.

📲 Message to book yours now or for more info.

02/01/2026

As 2025 has now come to an end, I just want to say thank you to every single client who has trusted me during my first year in business.

Starting up has been challenging, humbling, and a big learning curve — but it’s also been incredibly rewarding. Helping people move better, feel better and recover properly has made it all worth it, and I’m genuinely excited for what’s to come.

Thank you for the support, the trust, and for being part of the journey so far 💚

31/10/2025

Give the Gift of Recovery This Christmas🎁

Sports massage isn’t just a luxury - it’s a valuable way to support recovery, reduce muscle tension, and improve wellbeing.

Whether they’re training hard, sitting at a desk all day, or just in need of a reset - a sports massage is the kind of gift that really makes a difference.💆‍♂️

📩 DM to order yours today!
🎄Make this Christmas feel better - literally.

27/10/2025

What is Sports Massage Therapy? 🤔
Sports massage is a hands-on treatment designed to target muscle tension, improve recovery, and enhance performance.

It’s not only for elite athletes - anyone can benefit! Whether you’re training hard, sitting at a desk all day, or just want to move and feel better, sports massage helps your body reset and recover.

💥Key benefits:
✅ Improves flexibility & mobility
✅ Reduces muscle soreness
✅ Boosts recovery
✅ Prevents injuries

Your body deserves to feel its best - book a session and notice the difference after just one treatment.

📍Level Up Fitness, Canvey Island
📲 DM me to book in today!

16/09/2025

🎉 GIVEAWAY ANNOUNCEMENT! 🎉
A huge thank you to everyone who entered my Free Sports Massage Giveaway this week 🙌 The response has been amazing, and I really appreciate all the support, tags, and shares!

💚 As a thank you to everyone who entered, you’ve all earned £5 OFF your next appointment if booked within the next 7 days (offer ends 23rd September). The appointment itself can be anytime after that — you just need to get in touch and secure your spot this week!

And now, the moment you’ve been waiting for… 🥁
The winner of the FREE sports massage session is… Mick Gillman! 🎊
Congratulations! I’ll be in touch to arrange your appointment.

Thanks again to everyone who took part — keep your eyes peeled for more offers and future giveaways 👀💆

08/09/2025

🎉 GIVEAWAY TIME! 🎉
To celebrate and give back to my amazing community, I’m giving away a chance to win a FREE 1 hour sports massage session.

👉 Here’s how to enter:
✅ Make sure you are following the page
✅ Like this post
✅ Tag 3 friends in the comments who’d love a massage
✅ Share this post to your timeline

⏰ The winner will be announced on Tuesday 16th September, entries close on Monday 15th September!

P.S. If you want an extra chance of winning, head over to my Instagram page for a separate giveaway!💎

Thank you all for your support — good luck! 🍀

13/06/2025

📣PRICE ANNOUNCEMENT 📣

After an amazing first two weeks offering free treatments, I just want to say a massive THANK YOU to everyone who came in and supported me — your trust means everything and has helped me start this journey with confidence 🙌🏼

From Monday, I’ll officially be charging for appointments. My prices are now live and I must stress that these are introductory prices and will be increasing in the future. I’m looking forward to continuing to help you with recovery, injury prevention and overall well-being 💪

Whether you’ve been before or it’s your first time booking, I’d love to help you in your health and fitness journey 💚

📲 DM or message 07873778078 for more information or to book an appointment 📍Level Up Fitness, Canvey Island 📅 Appointments available from Monday

Let’s keep the momentum going 💥

08/06/2025

Week 1 Done! ✅🙌
I just want to say a massive thank you to everyone who has supported, shared, and booked in with me during my first week of launching CJL Sports Massage Therapy. It’s been incredible to meet everyone so far and help you feel and move better!

💥 One more week of FREE sports massages to go — and spaces are filling fast!
If you haven’t booked yet, now’s your chance to grab a spot before it’s gone.

📍 Level Up Fitness, Canvey Island
📲 DM to book or message 07873778078
📆 Last week of free sessions starts Monday!

Let’s keep it going! 💪💚

27/05/2025

📣 NOW TAKING BOOKINGS - Starting Monday 2nd June!👐

I’m officially opening my books as a Sports Massage Therapist - and to celebrate my first two weeks in business, I’m offering FREE massages to all clients!🙌

This is the perfect chance to experience the benefits of sports massage, whether you’re dealing with tight muscles, recovering from training, or just need to de-stress 🔥

📅Free sessions available for a limited time - 2 WEEKS ONLY! Don’t miss out - message me to book your spot or for more information!
📍Level Up Fitness, Canvey Island

Let’s get you moving and feeling your best💪💚

Address

Level Up Fitness, Halcon Marine, Point Road
Canvey Island
SS87TL

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 9pm
Friday	9am - 5pm

Telephone

+447873778078

Website

facebook.com

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