Foot Medic Cardiff

27/05/2026

👣Plantar fasciitis is one of the most common causes of heel pain we treat at Foot Medic™ Cardiff. The good news is with the right treatment it can be cured. 📕You can download our free guide to treating plantar fasciitis here: https://footmediccardiff.co.uk/condition-plantar-fasciitis Hope it helps.

26/05/2026

☀️ The Quickest Way To Cool Down ☀️

Hot weather can make you feel dizzy, tired, sick and overheated — especially older adults, people with mobility problems and those with health conditions. 🥵

A simple trick? 👣
Place your feet in a bowl of cold water for 10–15 minutes.

Your feet contain lots of blood vessels, so cooling them can help bring your whole body temperature down quickly and safely. ❄️🦶

Simple, effective and surprisingly refreshing on a hot day ☀️💧

07/05/2026

Our Foot Medic team took part in their annual First Aid Training Day 💪

A great mix of hands-on practice, real-life scenarios, and essential refreshers to keep our skills sharp and our patients safe 👣

Proud of the best team for their commitment to staying prepared and delivering the highest standard of care- always.

27/04/2026

The Foot Medic Team swapped clinic floors for crazy golf scores ⛳👣

From healing soles to sinking holes, we proved our footwork isn’t just for the treatment room! Plenty of laughs, a few wild shots, and definitely some toe-tally competitive moments 😄

Who knew podiatrists could putt this well? Safe to say… we nailed it from heel to toe!

01/04/2026

An aspiring Welsh company 🏴󠁧󠁢󠁷󠁬󠁳󠁿has finally had planning approval to open the first Nail Bar™ in South Wales - and hopes to see this concept rolled out across Great Britain.

With pubs closing at a rate of one-per-day across our towns and villages, many have blamed the poor economy - but locals know the real issue… a lack of footfall.

That’s all about to change.

Introducing The Nail Bar™ Co. - a bold new concept set to revive the British high street by transforming vacant pubs into premium foot care clinics.

Guests will be welcomed with a complimentary “toest on arrival”, before sitting back, relaxing, and enjoying their tipple of choice - whilst having their tootsies treated.

The company has secured exclusive deals with leading brands such as ‘ShoeDog’ Brewery for craft beers🍺and ‘Gordon’s’ for Gin & Toenic’s and Mojitoes cocktails. 🍹

With plans to roll out nationwide, The Nail Bar™ Co. is confident their investment will toetally transform the future of healthcare and hospitality - and get Britain back on its feet again. 🇬🇧

15/03/2026

Happy Mother's Day!

To Every Mum who gives endlessly, puts everyone else first, and keeps going even when her feet are tired — today is for you.

This Mother’s Day, remind the amazing mum in your life (or treat yourself!) that Every Mum deserves to be treated to a Podiatry appointment at Foot Medic.

Book online: www.footmedicardiff.co.uk
Or telephone us: 0800 999 1886

14/03/2026

Welsh rugby fans have developed a special kind of resilience this season… the kind that comes from supporting your team even when the results aren’t exactly going your way! 😅🏉

Yes, we may have lost every game so far… but hope springs eternal in Wales.

Next up: Italy.
Surely this is the one… right?!

No matter what happens, we’ll still be singing, still be supporting, and still believing.

Come on Wales!

14/03/2026