Foot Medic Cardiff

22/06/2026

27/05/2026

👣Plantar fasciitis is one of the most common causes of heel pain we treat at Foot Medic™ Cardiff. The good news is with the right treatment it can be cured. 📕You can download our free guide to treating plantar fasciitis here: https://footmediccardiff.co.uk/condition-plantar-fasciitis Hope it helps.

26/05/2026

☀️ The Quickest Way To Cool Down ☀️

Hot weather can make you feel dizzy, tired, sick and overheated — especially older adults, people with mobility problems and those with health conditions. 🥵

A simple trick? 👣
Place your feet in a bowl of cold water for 10–15 minutes.

Your feet contain lots of blood vessels, so cooling them can help bring your whole body temperature down quickly and safely. ❄️🦶

Simple, effective and surprisingly refreshing on a hot day ☀️💧

07/05/2026

Our Foot Medic team took part in their annual First Aid Training Day 💪

A great mix of hands-on practice, real-life scenarios, and essential refreshers to keep our skills sharp and our patients safe 👣

Proud of the best team for their commitment to staying prepared and delivering the highest standard of care- always.

27/04/2026

The Foot Medic Team swapped clinic floors for crazy golf scores ⛳👣

From healing soles to sinking holes, we proved our footwork isn’t just for the treatment room! Plenty of laughs, a few wild shots, and definitely some toe-tally competitive moments 😄

Who knew podiatrists could putt this well? Safe to say… we nailed it from heel to toe!

14/03/2026

Welsh rugby fans have developed a special kind of resilience this season… the kind that comes from supporting your team even when the results aren’t exactly going your way! 😅🏉

Yes, we may have lost every game so far… but hope springs eternal in Wales.

Next up: Italy.
Surely this is the one… right?!

No matter what happens, we’ll still be singing, still be supporting, and still believing.

Come on Wales!