R&R Therapies with Jay - Reflexology & Reiki

R&R Therapies with Jay - Reflexology & Reiki Reflexology, REiKi and EFT treatments with Jay. Rest and Relax...

Wednesdays are my main clinic days but please do enquire for alternate options.

Hi my name is Jay, I live in Penarth
I am a qualified reflexologist and reiki practitioner. I studied at UWIC (now Cardiff Met) in 2009
I have been supporting people in a Clinical/Palliative care environment since 2014, spending 5 years with the NHS at Velindre Cancer Centre and in 2018 I joined St David’s Hospice Care in Newport providing complementary therapies for symptom control and end of lif

e care. It is a privilege to working so closely with such vulnerable people, moving forward into 2022, I want to offer support to my community, providing therapies for a variety of conditions, for general wellbeing or simply for that well deserved time out. I’m excited to be joining Jenny at the Best of You Clinic in Penarth.

Can I help you with your wellbeing?
26/07/2026

Can I help you with your wellbeing?

It maybe 🥵 🥵 🥵 but a lovely morning was had in the clinic. How can I support you?
24/06/2026

It maybe 🥵 🥵 🥵 but a lovely morning was had in the clinic.

How can I support you?

21/06/2026

2026
07/06/2026

2026

A selection of recent reviews. What a lovely bunch of clients.ReflexologyReikiEmotional freedom technique
03/06/2026

A selection of recent reviews. What a lovely bunch of clients.
Reflexology
Reiki
Emotional freedom technique

Just a couple of spaces left for this Sunday. Come join me (Jay) and Sali for a Sunday reset 😀
23/05/2026

Just a couple of spaces left for this Sunday. Come join me (Jay) and Sali for a Sunday reset 😀

With love, Sali & Jay 💙
12/05/2026

With love, Sali & Jay 💙

10/05/2026
Simply beautiful 🩷❤️🧡💛💚🩵💙
07/04/2026

Simply beautiful 🩷❤️🧡💛💚🩵💙

A symphonic orchestral duet by HAEVN and néomí, where cinematic pop meets modern classical emotion and intimate storytelling. About two voices trying to find...

Address

Global Link, Dunleavy Drive
Cardiff
CF110SN

Opening Hours

8:30am - 4:30pm

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