Lila Mei Yoga

Home
United Kingdom
Cardiff
Lila Mei Yoga

-200 RYT Ashtanga Vinyasa Yoga
-Fertility Yoga
-Prenatal & Postnatal Yoga
-Naturopath- Women’s Health

04/08/2026

Welcoming our BABYGIRL!!! Due Jan 2027. We cannot wait to meet you Queenie!! 🩷👑🌀🌸🥰

31/07/2026

OUR WELSH AUTUMN RETREAT IS NOW LIVE! 🍂

The wait is over... ✨

Bookings are officially OPEN for our Soulshine Welsh Weekend Autumn Retreat, and we couldn’t be more excited to welcome you.

This November, we’re escaping to the beautiful Pembrokeshire countryside for a weekend of slowing down, breathing deeply and reconnecting—with nature, with like-minded women, and with yourself.

Think...
🤍 Pilates & Yoga
🤍 Guided Meditation
🤍 Journalling & Sister Circles
🤍 Nourishing food
🤍 Cosy autumn evenings
🤍 Woodland walks
🤍 Sauna & wellness
🤍 Deep rest, laughter and genuine connection

If you’ve been craving time to pause, refill your cup and immerse yourself in the Soulshine magic, this is your sign. 🌱

✨ Only 12 precious spaces are available, allowing us to keep the retreat intimate, personal and truly special. Once they’re gone, they’re gone.

We’ve poured our hearts into creating this weekend, and we genuinely cannot wait to share it with you.

Bookings are LIVE!
Head to the link in our bio to secure your place.

See you in Pembrokeshire... 🏴󠁧󠁢󠁷󠁬󠁳󠁿

30/07/2026

Enzo Rey’s sunshine summer fun! 😍💙👑☀️

21/07/2026

Had such a gorgeous time this morning at our Mamas Movement Summer Special!
Thanks for coming Mamas! 🌸💞👯‍♀️🙌🌀💛

05/07/2026

The Dharling chaos continues…No2 due Jan 2027 🌀💫🥰🧑‍🧑‍🧒‍🧒🌱🤰🏻❤️

24/06/2026

The most beautiful Soulshine Hen party ✨🤍💍

A gorgeous group of women came together at the weekend to celebrate a beautiful bride-to-be, with a bespoke Soulshine experience lovingly organised by one of the bridesmaids.
There was laughter, connection, movement, love tears, magic, and so many special moments shared. It was so special even for us hosting! 🥹

At Soulshine, we love weaving together unique Wellness experiences for every occasion- Whether it’s a hen party, a girlie gathering, a workplace wellbeing event, or a special celebration, we can create something completely bespoke for you and your tribe. 👯‍♀️

If you can dream it, we can sprinkle a little Soulshine magic on it ✨🌙

Get in touch if this speaks your love language! 🥰🙏

22/06/2026

Still on such a high after our Soulshine Summer Solstice event at the weekend! Nothing but the highest vibes with our Soulshine tribe! We love you all so much! Keep that love, light, joy and radiance with you always ladies!
☀️🌊🧚🏼‍♀️📝👯‍♀️👑🧘🏻‍♀️🧁💛

Join us for our next Soulshine event, 16th July @ Llandaff Fields 🌱

14/06/2026

Just what the doctor ordered! 🥰💫👯‍♀️🇵🇹🍕⛵️🌊☀️

05/06/2026

Loved hosting a gorgeous private Wellness session for all the managers @ Acorns Nursery yesterday 🥰🧘🏻‍♀️☕️🍰💛 was so lovely to see these Women taking time for themselves. Most of them had never done Yoga before and they did amazing! Was just gorgeous! ✨

Love creating these special moments so if you or your company/ colleagues/ friends are called to it, just send me a message and we can create some wellbeing magic! Bespoke and suitable for all 🥰💛

29/05/2026

Our gorgeous Soulshine Community last night 🌱💫☀️👯‍♀️👑💖
What a beaaaaaautiful evening!!! We are so grateful to each and every one of you and we couldn’t love you more!
The best evening moving & grounding with the most gorgeous company, amongst beautiful nature! Just gorgeous!!
See you for the next one in June, for the Summer Solstice! ☀️🌀🙌🏽🥰

Address

Canton
Cardiff

Website

http://www.lilameiyoga.co.uk/

Alerts

Be the first to know and let us send you an email when Lila Mei Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lila Mei Yoga:

Want your practice to be the top-listed Clinic in Cardiff?