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HelpuCymru The mental health hub for men in Wales
Yr hwb iechyd meddwl i ddynion yng Nghymru Helpu.org.uk

🧡 Our online spaces are free peer-to-peer support networks for men in the lgbtq+ comnmunity in Wales. Come as you are, c...
25/10/2026

🧡 Our online spaces are free peer-to-peer support networks for men in the lgbtq+ comnmunity in Wales. Come as you are, connect and build community with men from around the country.

🗣️ Hear from others and share whats really going on with you - no pressure and no judgement. This is a place to reconnect with the stuff that matters.

🕣 7pm
📍 online, across Wales
🔗 join the community & get the zoom invite: helpu.org.uk/helpu-gay-bi-mens-online-meet-up/

🍂 As the nights draw in, make sure to still make a little time for yourself.�🗣️ Come and chat with a great group of men ...
18/10/2026

🍂 As the nights draw in, make sure to still make a little time for yourself.�

🗣️ Come and chat with a great group of men about the things that matter to you. A welcoming, peer-to-peer space to connect, share experiences and be heard with other men from the LGBTQ+ community. �

�✌🏻 No pressure, just good people and honest conversations. All welcome.�

📍 Monday evenings in the Peilot Room at Chapter Arts Centre (first floor)�

🔗 Find out more and join our WhatsApp Community through the link in our bio.�

➡️ Got questions? Drop us a DM. 💬

Male su***de in Wales. Higher than England. Again…Today’s latest figures from the Office for National Statistics highlig...
13/10/2026

Male su***de in Wales. Higher than England. Again…
Today’s latest figures from the Office for National Statistics highlight a persistent disparity. Men in Wales have historically faced higher su***de rates than men in England, while men are also far more likely to die by su***de than women.
Behind every statistic is a person, a family and a community affected by loss.
We’ve had reports, strategies and promises. We need action that reaches men before they reach crisis point.
At HELPU, we connect men across Wales to support, community and stories that remind them they’re not alone.
Connection Is Protection. Our ambition: zero su***des among men in Wales.
Source: Office for National Statistics (ONS), Su***des in England and Wales: 1981 to 2025, published 13 October 2026.
Note: Figures based on registrations count deaths registered in that year, which may differ from the year the death occurred. The latest headline figures do not, by themselves, establish whether male su***de in Wales rose or fell in 2025.
***dePrevention

🧡 Looking for a space where you can just be yourself and talk about what’s going on with you? Join us for our free onlin...
11/10/2026

🧡 Looking for a space where you can just be yourself and talk about what’s going on with you? Join us for our free online LGBTQ Men’s Space for the Men of Wales 🙌🏻

No pressure, no expectations. Just good conversation, connection, and community with Men who get it.

Come as you are. Meet good people. Share your stuff.

We’d love to see you there.

🔗 Join the community: helpu.org.uk/helpu-gay-bi-mens-online-meet-up/

📣 MEN IN WALES, WE WANT TO HEAR FROM YOU.We’re running a short survey to better understand men’s experiences with gambli...
05/10/2026

📣 MEN IN WALES, WE WANT TO HEAR FROM YOU.

We’re running a short survey to better understand men’s experiences with gambling in Wales. Taking two minutes to share your experience could help shape future work, support and resources.

⏱️ It only takes a few minutes.
🔒 Your responses will help us understand the bigger picture.
🫶🏻 all answers are anonymous, no personal details taken.

Take the survey. Share your experience. Help us build something better.

👉 helpu.org.uk/better-odds-gambling-survey/

🗣️ Come chat with a great group of guys about the things that matter to you. A peer-to-peer support network and a place ...
04/10/2026

🗣️ Come chat with a great group of guys about the things that matter to you. A peer-to-peer support network and a place to be heard. All welcome

📍 Monday evening in the Peilot Room at Chapter Arts Centre (first floor)

🔗 Learn more and join the WhatsApp Community through the link in our bio

➡️ Any questions? Drop us a DM

🧡 Looking for a space where you can just be yourself and talk about what’s going on with you? Join us for our free onlin...
27/09/2026

🧡 Looking for a space where you can just be yourself and talk about what’s going on with you? Join us for our free online LGBTQ Men’s Space. 🙌🏻

No pressure, no expectations. Just good conversation, connection, and community with Men across Wales.

Come as you are. Meet good people.
We’d love to see you there.

🔗 helpu.org.uk/helpu-gay-bi-mens-online-meet-up/

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Cardiff

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