18/07/2026
Growing Wellbeing Champions across South Wales.
Today we had the pleasure of welcoming three fantastic local organisations to the Case-UK office, as our own Byron Hayward led a Wellbeing Champions workshop for teams from:
🔵WHITE ROSE FUNERALS & MEMORIALS LTD, Cardiff
🔵Advanced Furniture, Ebbw Vale
🔵Age Cymru Gwent, Blackwood
Wellbeing Champions are the friendly first point of contact for wellbeing in a workplace, and their power isn't in having all the answers. It's in noticing. Listening. And knowing where to guide someone next.
Together, the group explored what wellbeing really means and the 5 pillars that hold it up; how to recognise the early signs of poor mental health, those changes in mood, energy, thinking and behaviour that are so easy to miss; how to have that first supportive conversation, listening without judging or rushing to fix; and how to signpost, check in and follow up so no one is left to struggle alone.
The session closed with an important conversation about the organisation's own role in wellbeing, because a culture of care has to come from every level.
What made the day special was the honesty in the room — real, open conversations about stress, sleep, life's pressures, and why so many people (especially men) still find it hard to say "I'm not okay." That's exactly the culture these new Wellbeing Champions are going back to change.
Thank you to everyone who joined us. The openness, energy, and care you brought to the room are exactly what make a great Wellbeing Champion.
Would Wellbeing Champions make a difference in your organisation? Please reach out to Byron Hayward ([email protected]); he'll be happy to answer your questions.
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