11/08/2026
We held this back in March and it was an absolute hit 💜 so it’s back, whether your new to the splits or want to delve deeper this is for you 💜
🐒 Saturday 22nd August join Star Alhannah Carrie for a wonderful workshop exploring the splits also known as monkey pose (Hanumanasana)🐵
“In this splits workshop, we’ll break things down step by step to help you build flexibility safely and confidently. We’ll start with a thorough warm-up, then focus on opening the hamstrings, quads, and lower back, alongside targeted hip mobility work to support your range of motion.
We’ll explore accessible pathways towards the splits, with plenty of options and guidance along the way. This workshop is especially suited to beginners and anyone who’s never done the splits before! No bendy-body badge required, just curiosity and a willingness to try.”