Tobenas Chiropractic

Tobenas Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tobenas Chiropractic, Chiropractor, 14 Llandaff Road, Canton, Cardiff.

We treat patients of all ages for all of the most common conditions, including lower back pain, neck pain, sciatica, headaches, shoulder pain, disc herniation, sports injuries and more.

To all that have followed and supported me over the last 3.5 years - As most of you are aware, I have decided to go into...
22/01/2023

To all that have followed and supported me over the last 3.5 years - As most of you are aware, I have decided to go into a different career path and this is now, unfortunately going to take primacy. I wanted to post to inform you all that Tobenas Chiropractic will be changing hands and has been acquired by . I just want to assure everyone that other than a change of owner, there will be no further changes or disruptions to the workings of the clinic. I will also still be part of the clinic, practicing and treating my clients! Working a full time job, as well as a clinical supervisor at USW and trying to juggle the business was too much. Continue to book your appointments as normal until further notice! Again, I just want to thank you all and hope you continue to support the business into the future! Much love, Luis ๐Ÿ˜˜

Eva is a Registered Massage Therapist specialising in sports therapies from Dieva School in Spain between 2006 and 2007....
25/05/2022

Eva is a Registered Massage Therapist specialising in sports therapies from Dieva School in Spain between 2006 and 2007.
Specialising in sports and deep tissue massage, she has also trained over the years in Swedish massage, hot stone massage, aromatherapy, deep tissue massage, trigger points, prenatal massage, cupping therapy, Indian head massage, lomilomi, and several aquatic therapies.

Prior to moving to Wales in July 2020, Eva has been working for the past 17 years at very high standard Spas and clinics throughout the south of Europe and Scandinavia, seeing and treating a wide variety of patients. She is very excited to bring her skillset to Tobenas Chiropractic.

Eva likes to use massage therapy to support each patientโ€™s health care plan and provide quality care for all patients. She works with a variety of conditions, including patients suffering from back pain, osteoarthritis, neck pain, fibromyalgia, headaches, and migraines to name a few and creates a customized, outcome-driven treatment plan for each patient to address their health needs.

Her hobbies are dancing, hiking, acrylic art and digital illustration.

Drop us a message if you'd like to enquire about prices,
availability or to book in for a massage!

๐Ÿ“ž - 02920196081
โ˜Ž๏ธ - 07388139496

DM us on Instagram or Facebook

Eva is a Registered Massage Therapist specialising in sports therapies from Dieva School in Spain between 2006 and 2007....
25/05/2022

Eva is a Registered Massage Therapist specialising in sports therapies from Dieva School in Spain between 2006 and 2007.
Specialising in sports and deep tissue massage, she has also trained over the years in Swedish massage, hot stone massage, aromatherapy, deep tissue massage, trigger points, prenatal massage, cupping therapy, Indian head massage, lomilomi, and several aquatic therapies.

Prior to moving to Wales in July 2020, Eva has been working for the past 17 years at very high standard Spas and clinics throughout the south of Europe and Scandinavia, seeing and treating a wide variety of patients. She is very excited to bring her skillset to Tobenas Chiropractic.

Eva likes to use massage therapy to support each patientโ€™s health care plan and provide quality care for all patients. She works with a variety of conditions, including patients suffering from back pain, osteoarthritis, neck pain, fibromyalgia, headaches, and migraines to name a few and creates a customized, outcome-driven treatment plan for each patient to address their health needs.

Her hobbies are dancing, hiking, acrylic art and digital illustration.

Drop us a message if you'd like to enquire about prices,
availability or to book in for a massage!

๐Ÿ“ž - 02920196081
โ˜Ž๏ธ - 07388139496

DM us on Instagram or Facebook





Cupping therapy can be used to relieve pain, improve fascial glide, increase ROM (range of motion), improve circulation ...
13/05/2022

Cupping therapy can be used to relieve pain, improve fascial glide, increase ROM (range of motion), improve circulation and dispel stagnant blood and lymph.

Cupping therapy can be used torelieve pain, improve fascial glide, increase ROM (rangeof motion), improve circulation an...
13/05/2022

Cupping therapy can be used to
relieve pain, improve fascial glide, increase ROM (range
of motion), improve circulation and dispel stagnant
blood and lymph.




We now have these ice packs available at Tobenas Chiropractic. - Can be used either hot or cold- Helps to soothe tired o...
17/03/2022

We now have these ice packs available at Tobenas Chiropractic.

- Can be used either hot or cold
- Helps to soothe tired or dry eyes
- Helps to soothe headaches or migraines
- Relieves tension and sinus discomfort
- Delivers up to 20 minutes of soothing relief

For more information drop us a message!

๐Ÿ“ž - 02920196081
๐Ÿ“ž - 07388139496
๐Ÿ’ป- Facebook messenger

14/03/2022

CT adjustment ๐Ÿ’ฅ

13/03/2022

Cervical Adjustment ๐Ÿ’ฅ

One of the biggest differences between cracking your own back and getting a specific chiropractic adjustment is just tha...
24/01/2022

One of the biggest differences between cracking your own back and getting a specific chiropractic adjustment is just that, itโ€™s specific. Chiropractors are looking specifically for that one vertebra or joint that is not functioning properly and use spinal manipulative therapy (SMT) to get that joint moving as it should.
When individuals self adjust, it creates hyper mobility in joints surrounding the restricted area, leading to further pain!

If this is something that you perform on yourself and feel as though chiropractic treatment can help, please contact!

๐Ÿ“ž - 02920196081
๐Ÿ“ž - 07388139496
๐Ÿ’ป- Facebook messenger

Address

14 Llandaff Road, Canton
Cardiff
CF119NJ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Thursday 1pm - 7pm
Friday 1pm - 7pm
Saturday 9am - 12pm

Telephone

+442920196081

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