SweatFiit

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SweatFiit New to our studio? Try your first month for half price! No commitment, cancel anytime! Got to www.sweatfiit.co.uk to sign up! Got some questions? Ask away!

🔥 SweatFiit Cardiff 🔥 CF24 2RZ - St Catherine Business Park

Hot Yoga • Pilates • Women Only Group PT - 45 minute sessions 💪

Classes • Community • Results

🎉 Intro Offer: 2 Weeks Unlimited for just £39
https://momence.com/m/693148

19/10/2026

Beast Mode Biceps 💪

🚀Head & chest UP, shoulders DOWN
🚀Elbows slightly in front of ribs and do NOT swing them!
🚀Controlled descent for 3 seconds to build that strength.

Keep heavy weights that challenge you & you know you’ll win that arm wrestle!

🎉 MILESTONE MERCH! 🎉Big achievements deserve to be celebrated! 🖤💪We’re celebrating our amazing SweatFIIT members and all...
18/10/2026

🎉 MILESTONE MERCH! 🎉

Big achievements deserve to be celebrated! 🖤💪

We’re celebrating our amazing SweatFIIT members and all the hard work, dedication and consistency that goes into hitting those class milestones! 🔥

Every class counts, and we think these milestones deserve a little something special… 👀✨

🧢 50 CLASSES – SweatFIIT Beanie
👕 100 CLASSES – SweatFIIT T-Shirt
🖤 250 CLASSES – SweatFIIT Hoodie
🎁 500 CLASSES – An EXCLUSIVE SweatFIIT Gift for you!

From your first milestone to the big 500, we’re here to celebrate every single one of you! 🫶

Big Thanks to Sally & Janine who wear it so well 😎

08/10/2026

🔥 2 DAYS TO GO — BOOK YOUR SPACE NOW!

Ready to feel stronger, more confident and finally give Hot Pilates a go? 🔥

Our 90-minute Intro to Hot Pilates Workshop is the perfect way to start your journey — learn the foundations, get to grips with the heat and leave feeling ready and confident to step into your first regular class.

✨ Tone & strengthen your body
✨ Learn proper technique
✨ Build confidence in the heat

No experience needed. Just come as you are — we’ll guide you through everything you need to know in a supportive, lower-heat environment.

90 minutes | £20 | Limited spaces

And the best part? Put your £20 workshop fee towards our £39 2-WEEK UNLIMITED PASS and keep the momentum going! 🔥

Come curious. Leave confident. Start your Hot Pilates journey.

07/10/2026

“But I’ve done 30s before…”😅

That’s what said as soon as she finished her 8 reps at 60kg.

We still celebrated it like a PB though cos that’s some heavy sh**!👏👏

Sally you absolute beaut. Super inspiring & one Strong lady ❤️ 35s next week…

05/10/2026

DM “CONSULT” to book your FREE online body transformation consult & join our strong team of SweatFIIT ladies!

Or click the bio link to go direct to Sarah’s calendar & book your slot.

We’ll discuss your goals, see if you’re a good fit & get you started THIS MONTH!

03/10/2026

Why is SweatFIIT the best gym in Cardiff?

🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏

The difference? She did it with accountability from her coaches & support from the amazing, like minded women she trains with.

We build her confidence with weights in a smaller group and she found the energy in consistency (x 3 per week) to see phenomenal results in her fat loss journey!

Oh and she made the decision to START!

So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀

Dm START to book our next 6 week shred in October…

03/10/2026

Why is SweatFIIT better than other gyms? 😍

🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏

The difference? She did it with accountability from her coaches & support from a great team of like minded women who celebrate each others wins!

Oh and she made the decision to START!

So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀

Dm START to book our next 6 week shred in October…

03/10/2026

🚀Work on your STRENGTH & CONFIDENCE
🚀Invest in your FUTURE HEALTH
🚀 PHENOMENAL results on the 6 week shred!

🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏

The difference? She did it with accountability from her coaches & support from a great team of like minded women.

Oh and she made the decision to START!

So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀

Dm START to book our next 6 week shred in October…

Address

St Catherine's Park
Cardiff
CF242RZ

Opening Hours

Monday 10am - 9pm
Tuesday 6:30am - 9pm
Wednesday 10am - 9pm
Friday 10am - 7:30pm
Saturday 8am - 11am
Sunday 9am - 8:30pm

Telephone

+447772678621

Website

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