Step Podiatry

26/04/2026

Well done and good luck to all the Marathon runners today 🏃‍♂️ 🏃🏾‍♀️

Good luck to everyone participating in the London Marathon today. Don’t forget to look out for the podiatry volunteers at the medical stations.

02/03/2026

What do British Marathon Champions Paula Radcliffe, Sir Mo Farah, Lily Partridge, Philip Sesemann, Charlotte Purdue, Alyson Dixon, Natasha Cockram, Rose Harvey, Samantha Harrison and Eilish McColgan all have in common? 👟
They have all had a Biomechanical Assessment using Footscan technology!
Marathon season is coming, are your feet ready to go the distance? 🏃‍♂️
Before your mileage builds up and the long runs
kick in, make sure your foundations are solid. A Footscan assessment provides a detailed breakdown of how your feet load and function under pressure 🦶🏽

In clinic, we can identify:

👣 Imbalances in left vs right loading

👣 Excessive pronation or supination

👣 Instability during the dynamic foot strike

👣 Abnormal pressure that could lead to injury

The earlier we assess, the more time you have to:

✅ Optimise your training

✅ Reduce injury risk

✅ Improve comfort in your running shoes

✅ Consider bespoke orthoses if needed

Don’t wait until something starts hurting!

Prepare properly. Train smarter. Run stronger.

📩 Get in touch to book your Footscan assessment and get marathon-ready from the ground up!

- Step Podiatry 02921 690021

18/01/2026

Big goals for 2026? Make sure you start on the right foot at Step Podiatry. 02921690021 [email protected] www.steppodiatry.co.uk

13/01/2026

Start the New Year on the right foot! 👣

If aches, niggles or recurring injuries held you back this year, now is the time to change that!

Our Footscan gait analysis examines how your feet function with every step, giving us precise insights to help get to the bottom of your pain complaint 💻

Whether you’re getting back into running, standing more at work, or just want to move better in 2026, it all starts from the ground up ⬆️

📅 Book your Footscan gait analysis today!
👟 Move better. Feel stronger. Go further.

02921690021 www.steppodiatry.co.uk
[email protected]

Cardiff's expert podiatrist. Offering podiatry & chiropody services throughout Cardiff, or via our foot clinic. Mobile Podiatry & Mobile Chiropody available.

31/10/2025

🎃 Trick or Treat? 👻



Don’t be tricked by false marketing claims online about generic insoles, as there is no one-size-fits-all approach when it comes to optimal footcare! 🧙‍♀️

Treat your feet to bespoke, Phits 3D-printed orthoses which are tailored to your unique foot shape and biomechanics, as trusted by over 100,000 people 👣

Book your foot and gait scanner and assessment at Step Podiatry- 02921 690021- [email protected]

08/10/2025

Adults with Cerebral Palsy represent the largest group in the UK living with a lifelong condition. This World Cerebral Palsy day learn more about the ways podiatrists can support those with CP at https://rcpod.org.uk/the-college/position-statements/podiatrys-role-in-managing-children-and-adults-with-cerebral-palsy.
UP - The adult Cerebral Palsy movement, empower the community to thrive. Learn more about their work at https://upmovement.org.uk/thriving-together-this-world-cp-day/

20/04/2025

Happy Easter.

09/04/2025

Great section on the importance of foot health and advice on when to see a podiatrist for our Welsh speaking followers. And remember we have a Welsh speaking podiatrist at Step Podiatry

www.steppodiatry.co.uk 02921690021

Podiatrists Katie Evans-Bundy and Gruffydd Thomas of Hywel Dda Health Board were welcomed to the Prynhawn Da studios yesterday to highlight the importance of foot health and when to see a podiatrist.
You can catch up on BBC iPlayer at https://www.bbc.co.uk/iplayer/episode/p0l059dq/prynhawn-da-tue-08-apr-2025 from the 14m30 mark. Please note this is a Welsh language programme.

01/03/2025

Happy St David’s Day!

06/02/2025

👟 Step into 2025 with Step Podiatry 👣

Are you ready to put your best foot forward this year? Start by booking a Footscan assessment and discover how our bespoke Phits 3D printed orthoses can support your feet for the year ahead! 🦶🏽

Why Phits?

✅ Perfectly tailored to your unique feet and dynamic movement
✅ Enhances support and comfort when walking, running and performing daily activities
✅ Helps to prevent pain and keep you active all year long
✅ 3D printed using premium quality, lightweight and robust materials from the industry leaders Materialise
✅ Foot Health Product of the Year 2024

Your feet support you every day, so give them the care and attention they deserve! ❤️

📲 Get in touch to book your Footscan gait analysis today!
02921 690021
www.steppodiatry.co.uk
[email protected]

11/11/2024