Afon Thai Massage

Afon Thai Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Afon Thai Massage, Massage Therapist, 10 Mill Lane, Suite 1, 3Rd Floor, Cardiff.

12/06/2026

❓Have you seen the marks left by instrument-assisted soft tissue treatment and wondered if it hurts?

🛠️This technique uses specialist tools to help identify and treat areas of tension, restriction, and scar tissue within the muscles and connective tissue. It can be particularly beneficial for muscle recovery, chronic tightness, and improving mobility.

💡The treatment often causes redness in the skin as blood flow is stimulated in the area being worked. While it may look intense, the redness is a normal response and is not usually a sign of injury.

➡️ Instrument-assisted treatment can be incorporated into your session upon request when booking a 2-hour massage treatment at www.afonthaimassage.com

08/06/2026

Not every headache is caused by illness.

In fact, many headaches start with muscle tension.

👉🏼Tight muscles in the neck, shoulders, jaw, and upper back can refer pain into the head, creating the dull ache, pressure, or discomfort that many people experience regularly.

👉🏼Hours spent at a desk, stress, poor posture, and even disturbed sleep can all contribute.

💡If headaches keep returning, it may be worth looking beyond painkillers and asking what’s causing the tension in the first place.

Sometimes the problem isn’t in your head - it’s in the muscles supporting it.

For bookings online ▶️ www.afonthaimassage.com

06/06/2026

💡Hot stone massage is often associated with relaxation, but its benefits go far beyond feeling good.

The warmth from the stones helps muscles release tension more effectively, allowing deeper work without excessive pressure.
✅This can improve circulation, reduce stiffness, and help the body recover from physical and mental stress.
Sometimes the most effective treatment isn’t more pressure - it’s the right amount of heat, applied with purpose.
Relaxation is the bonus. The real goal is helping your body move and feel better. ✨

For bookings please visiting www.afonthaimassage.com - link in the bio ⬆️

04/06/2026

💡Thai massage isn’t a luxury treatment.
It’s mobility work disguised as relaxation.

▶️Pressure. ▶️Stretching. ▶️Breath. ▶️Movement.

Your body spends hours adapting to desks, stress, training, screens, bad posture. Thai massage helps unwind patterns you didn’t realise you were carrying.

You don’t just leave relaxed.
You leave feeling like your body has more space.

For bookings please book online ▶️ www.afonthaimassage.com ⬆️ link in bio

📍At treatment starts with understanding your body — not simply beginning the massage. I assess posture, tension pattern...
02/06/2026

📍At treatment starts with understanding your body — not simply beginning the massage. I assess posture, tension patterns, and areas of discomfort to identify where treatment is needed most.

Whether you are looking for support with muscle recovery, ongoing aches and pains, or simply time to relax, each treatment is tailored to your individual needs.

www.afonthaimassage.com 🗓️ link in bio ⬆️

30/05/2026

👣 Foot massage offers more than localised relief for tired feet. Using targeted pressure techniques and assisted movement, it can help reduce muscular tension, support circulation, and promote overall relaxation.

Because the feet contain a high concentration of nerves, focused work in this area can have a noticeable effect on how the entire body feels — from reducing physical fatigue to encouraging a calmer nervous system🧘🏻‍♀️

A foot massage can be both restorative and functional, supporting wellbeing in a simple but effective way.

Book online ➡️ www.afonthaimassage.com

29/05/2026

NO MAN OR WOMEN IN THIS WORLD IS WORTH YOUR MENTAL HEALTH.
ALWAYS REMEMBER THIS.

27/05/2026

Your hands 🙌🏼 and forearms 🤳work harder than you think

From typing and scrolling to lifting, gripping, and texting - these muscles are constantly active, yet they’re one of the most overlooked areas during a massage.

At 📍Afon Thai Massage, I always assess the body first to identify where tension, tightness, and pain are being held. Often, the source of discomfort can be connected to areas people least expect- including the hands and forearms.

For bookings please visit www.afonthaimassage.com ⬆️ link in my bio ⬆️

Foot massages are important because they actively boost blood circulation, alleviate chronic aches (like plantar fasciit...
22/05/2026

Foot massages are important because they actively boost blood circulation, alleviate chronic aches (like plantar fasciitis or arthritis), and rapidly reduce cortisol (the stress hormone). Regular sessions also stimulate the lymphatic system to speed up tissue repair and help prevent injuries.

Address

10 Mill Lane, Suite 1, 3Rd Floor
Cardiff
CF101FL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 7pm

Telephone

+447932395653

Website

Alerts

Be the first to know and let us send you an email when Afon Thai Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Afon Thai Massage:

Shortcuts

Share

Category