JF Massage Therapy

JF Massage Therapy Mobile Sports Massage Therapist. Level 3 Qualified. Offering maintenace sports massages in your home, with the additional, optional treatment of Cupping Therapy.

Do you know how important it is to rest after your massage❓Up to 2 days after your massage, depending on the individual ...
04/06/2026

Do you know how important it is to rest after your massage❓

Up to 2 days after your massage, depending on the individual & the intensity of the massage, you should avoid strenuous activity ❌


Where do you want your massage? ☀️🌸☀️🌸☀️🌸☀️
28/05/2026

Where do you want your massage?

☀️🌸☀️🌸☀️🌸☀️


Listen up 👂 A one off treatment won’t work a miracle on chronic pain or long-term tightness. It may provide immediate re...
21/05/2026

Listen up 👂

A one off treatment won’t work a miracle on chronic pain or long-term tightness. It may provide immediate relief and make you feel good short term. But true healing is all about consistency and maintenance.

Listen to your body ❤️‍🩹


massageincumbria

Tense calves?Cupping Therapy not only relives tension!It can…👉 assist with fluid retention, aka. Reduce swelling👉 improv...
14/05/2026

Tense calves?

Cupping Therapy not only relives tension!

It can…
👉 assist with fluid retention, aka. Reduce swelling
👉 improve circulation which can make skin look firmer, aka. Reduce the application of cellulite
👉 breaks down dense tissue which can then improve flexibility

So many possible benefits!!


DM to enquire & book 📲
07/05/2026

DM to enquire & book 📲


When I tell people the benefits I get from the cupping…. I get asked who does it for me…. 🙌I do go for massage and physi...
30/04/2026

When I tell people the benefits I get from the cupping…. I get asked who does it for me…. 🙌

I do go for massage and physio treatments, however sometimes I need those cups on my back ASAP!

And this is how I do it 🤌🏼

👉 relieves tension
👉 gives immediate relief
👉 increases range of movement
👉 instills relaxation


Happy Thursday all, hope you’re all enjoying this sunshine ☀️ Massage doesn’t just make you feel good, it has lots physi...
23/04/2026

Happy Thursday all, hope you’re all enjoying this sunshine ☀️

Massage doesn’t just make you feel good, it has lots physical benefits too 🙌


Headaches?Stiff neck?Aching shoulders?Relieving tension in the trapezius 😮‍💨
16/04/2026

Headaches?
Stiff neck?
Aching shoulders?

Relieving tension in the trapezius 😮‍💨

After a sports massage or a deep tissue massage, there can sometimes be some side effects🤔After your massage:👉Stay hydra...
12/04/2026

After a sports massage or a deep tissue massage, there can sometimes be some side effects🤔

After your massage:
👉Stay hydrated
👉Rest & relax
👉Avoid heavy meals

Most people are fine, or just feel a bit tired 🥱


Up to date price list 🙌Message me to enquire & book 😊
09/04/2026

Up to date price list 🙌

Message me to enquire & book 😊


Address

Carlisle

Website

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