Love & Lotus

02/06/2026

‼️ISSUE WITH WEBSITE‼️

If you’re looking to book this week for PAYG or June unwind bundle please use the 5th June date.

Classes are still 4th June but the website has glitched and does not like that date!

Thank you ❤️❤️

31/05/2026

Want to feel present, calm & do something for you? All whilst enjoying quality time with your baby 💕

Why not give baby yoga a try! A class as much for you as it is for your baby!

First class free with code freebie or why not book one the specials. These work out at the same price as a chain brand coffee but unlike the coffee, classes last longer and they make you feel better 💛

21/05/2026

Today I am grateful for all the all the cute baby smiles in class today ☺️

19/05/2026

Your family is always my top priority 💛

That’s why I wanted to share that I hold an Enhanced DBS Check, giving you extra peace of mind when attending classes with your precious little ones.

Creating a safe, welcoming and supportive space for both babies and parents is so important to me, and this is just one of the ways I’m committed to maintaining the highest standards of care and professionalism.

Thank you for continuing to trust me to be part of your baby’s & parenting journey 🧘‍♀️👶

14/05/2026

Today I am grateful for…

Making it to the mat. Even as the provider of Love & Lotus sessions, taking the time to breathe, stretch and just be calm in the chaos of life leaves me feeling lighter every week.

11/05/2026

Fantastic initiative that can help support small businesses reach more people! 🥰

✨ What makes the Cumbria Business & Community Business Awards so different? ✨

🏆 These awards are JUST for Cumbria businesses & community organisations
❤️ Winners are chosen purely by PUBLIC VOTES — real people supporting the businesses they love
💫 Absolutely FREE to enter, FREE to be nominated & FREE to be involved
🚫 No paying for nominations or “pay to win” packages
🤝 Celebrating small businesses, charities, community groups & local talent across Cumbria
🌟 Giving local businesses the recognition they truly deserve
📍 Shining a spotlight on the incredible people making a difference in our county every single day

These awards were created to celebrate the heart of Cumbria — the hardworking, passionate people behind our local businesses and communities 💛

Whether you’re a brand new business, a long-standing favourite, a community group, or a local entrepreneur… these awards are for YOU ✨

🎉 Nominations are NOW OPEN! 🎉

Head to www.tinytootsies.co.uk to nominate your favourite business or organisation today 🫶

11/05/2026

Bounce Bounce Little
Green Frogs

This routine is often loved by all the babies. It’s a great mid class activity that breaks up the time for the little people and often helps settle them if they are getting a little unsettled.

Parents often state they do this at home too. Expect some giggles from the older ones. It can be adapted to be more of a deeper squat once the body has had chance to recover and strengthen .

10/05/2026

Baby Yoga

Upcoming offers added to my website.

A group as much for mum as it is for your baby! 🪷

Come join a class that focuses on postnatal recovery, being calm & being present.

08/05/2026

Relaxation

A core part of my class is relaxation with a guided
meditation. Being mindful and taking time for yourself
is really beneficial and this is why we prioritise this
time in class. It is a time where you can relax, feel
empowered and connect with your baby.

The benefits include:
🪷 Mood Improvement
🪷 Stress reduction
🪷 Decreased anxiety
🪷 Increased self esteem
🪷 Improvements in sleep
🪷 Reduction in symptoms of PTSD
🪷 Anti inflammatory effects in the body
🪷 Reductions in blood pressure
🪷 Reductions in chronic pain

And this is just a summary. There are lots of benefits
to being mindful & meditating. The more you engage
in this practice the greater the benefits.

This week the little people really felt the vibe and
chilled themselves!