07/09/2026
💚🩷Haven you considered finding your Ikigai? 💚🩷
Ikigai is a Japanese concept that translates to "reason for being." Finding your Ikigai can bring more purpose, motivation, and balance into your everyday life.
Ikigai is delivered as a 4-week guided programme, that is designed to help you discover your unique sense of purpose and direction in life. Through reflective exercises, group discussions, and practical activities, you will explore your passions, skills, values, and opportunities to find what truly gives your life meaning. Each week builds on the last, offering tools for personal growth, clarity, and lasting fulfilment.
A different aspect of Ikigai is explored at each of the four sessions, so please try to attend all four sessions in the block. Our next four week block starts on the 18th September. Sessions are FREE to attend.
For more information, please contact us by calling 01228 819101 (option 5) or send us an e-mail at [email protected]
NOTE sessions take place in our activity room which is located on the first floor here at Hope Haven. Could you please let us know if you have issues using the stairs.