Aciwbigo BODA Acupuncture

15/01/2026

Yoga at Peniel Community Hall / Ioga yn Neuadd Gymunedol Peniel

Our Chair Yoga class restarts tomorrow, the 16th of January, while our Monday class restarts on the 26th of January, a week Monday.

Chair Yoga continues to be drop-in only, no need to book.
Slow Flow Yoga is bookable via https://boda.simplybook.it as usual - books will open very soon. Further details can be found on the poster.

Looking forward to seeing you all again soon - those new to yoga or to our classes in Peniel are very welcome to join too! Our classes a small, friendly, and accessible, and are mostly bilingual - why not give it a try ☺️ Contact Nia on [email protected] for more information.

//

Mae ein dosbarth Ioga Cadair yn ailgychwyn yfory, y 16eg o Ionawr, tra bod ein dosbarth dydd Llun yn ailgychwyn ar y 26ain o Ionawr, sef yr wythnos i ddydd Llun.

Mae Ioga Cadair yn parhau i fod yn ddosbarth 'alw heibio' yn unig, does dim angen archebu ymlaen llaw.
Gellir archebu eich lle ar gyfer ein dosbarth 'Pwyllo' drwy fynd i https://boda.simplybook.it fel arfer - bydd y llyfrau'n agor cyn hir. Mae rhagor o fanylion ar y poster.

Edrychaf ymlaen at eich gweld chi gyd eto'n fuan - mae croeso mawr i'r rhai sy'n newydd i ioga neu i'n dosbarthiadau ym Mheniel ymuno hefyd! Mae ein dosbarthiadau'n fach, yn gyfeillgar, ac yn hygyrch, ac maent fel arfer yn ddwyieithog - beth am roi cynnig arni ☺️ Cysylltwch â Nia ar [email protected] am ragor o wybodaeth.

03/09/2025

YOGA AT PENIEL COMMUNITY HALL - AUTUMN TERM

Yoga classes are restarting - but with some changes:
🔸 I'm sorry to have to stop classes on Wednesday evenings, my children have a busier social calendar than I and I now have to ferry them to more evening classes and clubs of their own, which means I have less time for teaching. Thank you very much to those who have supported my evening classes over the years, I'll miss teaching them as they've been a constant from the very beginning.
🔸 There's also a slight increase in class price to £7.50 due to increases in running costs - this applies to both Monday Slow Flow and Friday Chair Yoga. Thank you in advance for understanding.
🔸 Chair Yoga will restart this Friday morning (5/9/25) - drop in / pay £7.50 on the day.
🔸 Slow Flow will restart next Monday morning (8/9/25) - please book in advance via https://boda.simplybook.it/v2/ as this is a mat class and there is limited space in the Hall.

Thank you for supporting our yoga classes - hope to see you soon!
Nia ([email protected])

----------

IOGA YN NEUADD GYMUNEDOL PENIEL - TYMOR YR HYDREF

Mae dosbarthiadau ioga yn ailgychwyn - ond gyda rhai newidiadau:
🔸 Mae'n flin 'da i orfod rhoi'r gorau i ddosbarthiadau nos Fercher, mae gan fy mhlant galendr cymdeithasol lot fwy prysur na fi ac mae'n rhaid i fi nawr eu cludo i fwy o ddosbarthiadau a chlybiau eu hun, sy'n golygu bod 'da fi lai o amser i ddysgu. Diolch yn fawr iawn i'r rhai sydd wedi cefnogi fy nosbarthiadau nos dros y blynyddoedd, byddaf yn gweld eisiau eu dysgu gan eu bod wedi bod yn sesiwn cyson i fi o'r cychwyn.
🔸 Mae cynnydd bach hefyd ym mhris y dosbarth i £7.50 oherwydd cynnydd mewn costau rhedeg - mae hyn yn berthnasol i 'Pwyllo' bore Llun a Ioga Cadair bore Gwener. Diolch ymlaen llaw am ddeall.
🔸 Bydd Ioga Cadair yn ailgychwyn y bore Gwener hwn (5/9/25) - galwch i fewn / talwch £7.50 ar y diwrnod.
🔸 Bydd 'Pwyllo' yn ailgychwyn fore Llun nesaf (8/9/25) - archebwch ymlaen llaw drwy https://boda.simplybook.it/v2/ gan mai dosbarth mat yw hwn ac mae lle cyfyngedig yn y Neuadd.

Diolch am gefnogi ein dosbarthiadau ioga - gobeithio wnai eich gweld chi cyn hir!
Nia ([email protected])

20/02/2025

16/02/2025

16/12/2024

Update: Appointment available 09.15 Wednesday 18/12/24 due to rearrangement - please email to book. Diolch!

02/12/2024

Diolch am eich cwmni eleni! Welwn ni chi yn 2025 ❄️
Thank you for your company in class this year! See you in 2025 ❄️
www.boda.org.uk/yoga

28/10/2024

Children's Yoga at the National Botanic Garden tomorrow at 11.00 and 12.30 🕸️🎃🕷️ Ioga i Blant yn yr Ardd Fotaneg yfory am 11.00 ac 12.30!

18/09/2024

Come along to the hall in Peniel tonight! Spaces available - book online: https://boda.simplybook.it/v2/
Dewch draw i'r neuadd fach ym Mheniel heno! Llefydd ar gael - cadwch le yma: https://boda.simplybook.it/v2/