CoachCei

A lifestyle coach here to help people live a healthier and happier life

Lifestyle coach here to help people live a healthier and happier life through helping them with nutrition, exercise and well being

15/06/2026

Timetable :

📍UFIT
📆 Mondays and Fridays
🕒 9:45am and 11:00am

📍Dragon
📆 Wednesdays and Thursdays
🕒 1:45pm

📍Rhiwbina
📆 Wednesdays
🕒 10:30am

Link in bio to book onto classes

11/06/2026

Version 2.0 incoming….

25/05/2026

“It’s her mums 50th, no wait, that would make her 12 when she had Holly. It must be her 60th……no wrong again, the absolute queen turned 70!!” Some of those genes my way please 🙏🏼 😍

Amazing evening surrounded by fabulous and beautiful people. Stunning party

10/05/2026

Finding it hard to name a better way to spend a Sunday 🥰

07/05/2026

A few more of you on here now so thought I’d say hi 👋🏼

Few things you didn’t know about me :

1. I’m fluent in French and Italian
2. I absolutely hated being pregnant (both times)
3. Favorite alcoholic drink is a margarita

Excited to meet more of you through PT, mum and me fit classes and through group PT.

07/05/2026

NEW CLASS ALERT 🚨

Come and learn to lift safely with a qualified pre and postnatal specialist with over 5 years experience working with pregnant women and new mums.

You wanted more locations and more times so here we are…..

For 2 weeks ONLY, come and try out mum & me fit for FREE ‼️ in the new location

Wednesday 13th & Thursday 14th May 1:45-2:30pm
Wednesday 20th & Thursday 21st May 1:45-2:30pm

Book on using the link in bio!

Limited spaces left 😘

05/05/2026

NEW CLASS ALERT!

We are excited to announce that mum & me fit is growing! Find us for 2 weeks in for a FREE trial!

Please book on through the link found in the bio so we know class numbers.

Dates and times are :

📅 Wednesday 13th and Thursday 14th May 1:45-2:30pm
📅 Wednesday 20th and Thursday 21st May 1:45-2:30pm

Address : Unit 2, 24 Norbury Road, CF5 3AU

09/03/2026

🌺GIVEAWAY! 🌺

💐Treat a mummy you know for Mothers Day 🩷💐

I am delighted to have teamed up with such an amazing group of women (all amazing mums I might add 😉) to give 2 lucky mums the chance to win 3 prizes each from the following :

🌸 A whole month of mum & me fit classes with or 2 x one on one PT sessions
🌼 A brunch ticket to
🌸 A copy of the book “The Flamingo that lost her pink” by Katie Thomas
🌼 A 6 week place on amazing baby development classes
🌸 A treatment, cut and blow dry with the lovely
🌼 A signature brow treatment with .d_beauty

To enter please :

🩷 Follow all 6 accounts
🩷 Like this post
🩷 Comment tagging a mum who you think deserves these prizes (the more you tag, the more points you get)
🩷 Share to your stories for an extra point

💐Winners revealed on Friday 13th March 8pm 💐

26/10/2025

5th out of 1524 for sled pull - just in case I hadn’t told you yet 😅 Conveniently the picture that looks like I’m working the hardest (see pic 6 😳)

Loved this one. 12 second personal best. Onto the next 😉

Thanks for allowing me to drop into the 30-34 age category 😂 and for being the push I need.
we said we wanted to be hybrid 🤷🏽‍♀️ 10k race next I think 🤔😂 thank you for supporting me through this one and through everything I do 🫶🏼
Thanks to my girls for doing my hair too so I didn’t resemble an egg 🥚 on the course and ♥️😂

12/10/2025

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

The brief : Organise a fundraising event to raise money for the u7 rugby team with a £50 budget

The outcome : We smashed the assignment 🫡

Well done to the absolute dream team events team (even if we all just signed up to be able to get out of bedtime for a glass of wine or 3 😂)

Here’s to the next wine planning 😂😉😉

♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️♦️♣️♥️♠️

Address

Carmarthenshire

Telephone

+447711956745

Website

http://coachcei.com/

Alerts

Be the first to know and let us send you an email when CoachCei posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CoachCei:

Shortcuts

Want your practice to be the top-listed Clinic in Carmarthenshire?