Through the Woods Therapy NI

25/07/2026

Please share.

Spaces are filling up fast for Own My Life course beginning in Cithrah in September.

Contact us to get your name down for this block, or to be put on waiting list for next upcoming sessions.

20/07/2026

Sometimes it is not until you move off the beaten track that you realise that you where not going way you were meant to travel in life. If you are considering a change of direction counselling could help.
For further information contact [email protected]

13/07/2026

Ever wondered what it is like to talk freely to someone who isn't judging you, wants to understand you and help you cope better within your environment. You may be ready to step into counselling, be listened to and heard, get the support you have been seeking and grow as an individual.
For information get in touch [email protected]

10/07/2026

Hi Everyone, sometimes even the counsellors needs to take time to fill their cups. So we are taking a wee summer break. We will be off from 10/7/26-20/7/26.
Hopefully you are all enjoying some holidays too.
Take care and see you next Monday.

06/07/2026

Your counselling can end when you are ready, we are a private counselling service that is not funded, or a charity therefore you pay a fee and you can choose to end counselling when you feel you are ready to finish.
for further information contact [email protected]

02/07/2026

Lego based therapy is a great way to help with regulation, communication and social skills. Get in touch for further information.
[email protected]

19/06/2026

18/06/2026

What is counselling?
Counselling is a type of talking therapy where a trained therapist listens to you and helps you explore emotional and psychological challenges. It provides a confidential, non-judgmental space to help you understand your feelings, find personal solutions, and develop better coping strategies
The benefits to counselling are different for everyone but here are a few.
If you feel counselling is for you, contact us on [email protected]
Carrickfergus, Newtownabbey, online or telephone counselling available.

18/06/2026

Filling your cup is not selfish, it is necessary. We cannot look after anyone else if we are not looking after ourselves.
If you need help filling your cup and don't know where to start, counselling could help.
Contact us by email on [email protected].
Based in Carrickfergus & Newtownabbey, in person, online and telephone counselling available.
Share far and wide someone might need to see this today.

22/05/2026

Exams can be overwhelming if your child is finding it hard to cope, get in touch.
[email protected]