Align Pilates & Physiotherapy

30/08/2026

We’ve had a great response to our upcoming prayer & pilates event. Thanks so much for getting in touch about it.

We’re running it again on:

🤍 Friday 25th September | 7–8.30pm
🤍 Saturday 26th September | 9–10.30am

Spaces are now limited, with only a couple remaining on Friday evening and a few more available on Saturday morning.

The event is £45 per person and includes our gentle Pilates session, a guided meditative prayer session, time for prayer and reflection, refreshments, and your own copy of the newly published A Gentle Pause, as part of our collaboration with My Painted Bear.

You don’t need any previous Pilates experience at all — everyone is very welcome.

If you’d like to book, just let me know whether you’d prefer Friday or Saturday, and I’ll send you the details. 😊

28/08/2026

So, that exciting news we mentioned… 👀

Prayer & Pilates is back! 🙏🏼🧘‍♀️

And this time, we’re not running one event… we’re running TWO!

We know Friday evenings don’t suit everyone, so this time you can choose:

✨ Friday 25th September | 7–8.30pm
✨ Saturday 26th September | 9–10.30am

And there’s something else rather special about this one. 💙

As part of our very first local collaboration with the wonderful My Painted Bear, every participant will receive a copy of the newly published A Gentle Pause — a beautiful collection of encouraging devotions, Scripture and breath prayers for those moments when life feels a little too much.

Come and move your body, quieten your mind and listen.

No Pilates experience needed. Everyone is welcome.

Spaces are limited — PM us to register and let us know which session you’d like to attend. 🤍

27/08/2026

Welcoming our brand new beginners on for their 2nd week…..look at this buttery light tho 😍

25/08/2026

We have a full board!! We asked for suggestions outside of Carrickfergus and you provided some great ones! We’ve already had a thumbs up for Cove, has anyone else been to sample?

23/08/2026

This is a pretty neat idea to carry into a new week, facing the restarting of everything after summer xo

A little note for your pocket 🤍

If I could tuck one little note into your pocket for the week ahead, it would simply say...

Everything is going to be okay.

You might not know how yet.
There may still be things you’re waiting for, wondering about, or trying to work out.

But God is already there, in every tomorrow you haven't reached yet.

So take this little reminder with you into the new week:

Everything is going to be okay. 🤍

23/08/2026

It was a Super Sunday!!! We had triathlon action in the morning with Peninsula Triathlon Club in Donaghadee, Larne half marathon and our own Storm The Castle in Carrickfergus, where there were 900 competitors!! 😃There will be a few stiff legs & sore tootsies this week for sure…..must bear that in mind while planning classes….

23/08/2026

We talk a lot about supporting local at Align.

So we thought it was time to put our money where our mouth is. 💙

For the first time ever, Align is collaborating with another local business — and we couldn’t have chosen a lovelier one.

Align × My Painted Bear

Something rather special is coming this September… 👀

And this beautiful little book is going to be part of it.

More very soon. 🤍

23/08/2026

When your Triathlon buddy supplies breakfast and has you at the start line before the sun is up you’re sure to have a great race!! PBs all round, knocked 10 minutes off - a brilliant way to end the season! I’m giving credit to Pilates for all that swimming strength ❤️ Ian Morrison beat me yet again……next year!!

21/08/2026

❤️ ☀️ ❤️