What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 2pm

Paragon

Directions Website

Private Gym Providing Health & Wellness Coaching

For Professional's to get Lean, Fit & Healthy!

31/10/2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🐦FINAL EARLY BIRD SPACES REMAINING!!!

📅 Starts Saturday 7th November!

👉 DM if interested

29/10/2026

ENGINE was on fire tonight 🔥💪🔥

28/10/2026

12 Week Photoshoot Challenge (Week 10)l📸

13.5lb down

Anne-Marie is delighted with her progress so far and still with a couple of weeks to go!

Full adherence to food tracking, gym sessions, walks, including rest and recovery has been the combination that has helped Annamarie achieve her goal of dropping below the 11 stone mark👏

Credit to Anne-Marie for putting in the work and she is buzzing for the photoshoot coming up💪📸

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November

Early Bird Offer (3 spaces remaining)

DM for details 🎯🎯

27/10/2026

💪🎅 PARAGON SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 4 Spaces Remaining!!!

📅 Starts Saturday 7th November!

👉 DM to secure your spot

26/10/2026

12 Week Photoshoot Challenge (Week 10)l📸

8.2kg down

Posting for accountability and proof that the programme is working not only for myself but for everyone who is on the challenge💪

✅️Tracking calories consistently

✅️No alcohol or takeaways

✅️Structured training

✅️Cardio and lots of it, now walking 60mins everyday

Just over 2 weeks to go⏳️

Watch this space 👀

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November (4 early bird offer spaces remaining)

Drop a DM for info🎯🎯

23/10/2026

12 Week Photoshoot Challenge (Week 9)l📸

7.6kg down

End of week 9 pump💪

It is hard to believe the challenge is in its final few weeks and has been really enjoyable for everyone involved!

3 Weeks to go💪

Watch this space 👀

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November (early bird offer 31st Oct)

See BIO link for details 🎯🎯

21/10/2026

💪🎅What is the Santa Shred❓️

Link in BIO for early bird 🐦

21/10/2026

LAST YEAR'S SANTA SHRED WINNER 🏆🎅

Margaret is looking to defend her title again this year as the Santa Shred Winner from 2025 and will be a hard one to beat for sure😜👏

Are you up for this year's challenge???

&

Could YOU be our 2026 winner and take home £200 CASH? 💰👀

🔥 SANTA SHRED 2026 IS BACK!

✅ 4 weeks of training and support

✅ Up to 4 coached sessions per week

✅ Plus, 2 extra weeks FREE! (6 weeks total)

💥 EARLY BIRD: £197 (normally £297) — SAVE £100!

💳 Or 2 payments of £108.50 (£217 total).

🚨 ONLY THE FIRST 10 BOOKINGS!

📅 Starts Saturday 7th November!

👉 Tap the LINK IN OUR BIO to secure your place!

20/10/2026

12 Week Photoshoot Challenge (Week 9)l📸

Trust in the progress whilst doing the work is exactly what Chris has been doing!

This is the leanest and best Chris has felt in 10 years and credit to him as he's been super focused and disciplined from day one of the challenge 👏

***

💪🎅 Santa Shred Challenge

Kicks off - 7th November

See LINK below for details👇👇
https://paragongym.uk/santashred2026

Address

Lisburn

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 2pm

Website

http://www.paragongym.uk/

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