Carterton Sports & Remedial Massage Therapy

Carterton Sports & Remedial Massage Therapy Level 5 Sports & Remedial Massage therapist.

Ever feel like you’ve got a tight spot that just won’t loosen up? 🙄As part of your sports massage, I can use a technique...
12/08/2026

Ever feel like you’ve got a tight spot that just won’t loosen up? 🙄

As part of your sports massage, I can use a technique called IASTM. It sounds fancy, but it’s really quite simple!

I use a special massage tool to work on tight, stiff or sore areas and help get things moving more freely again.

And you definitely don’t need to be sporty to benefit. If your muscles feel tight, achy or just a bit grumpy, it could help. 💆‍♀️

Want to know if it might be right for you? Just ask me at your next appointment.

👉 cartertonsportsmassage.co.uk

Your body doesn't know you're on holiday...✔Long walks exploring new places.✔Carrying heavy suitcases.✔Hours in the car....
07/08/2026

Your body doesn't know you're on holiday...

✔Long walks exploring new places.
✔Carrying heavy suitcases.
✔Hours in the car.
✔Sleeping in a different bed.
✔Chasing the children around all day.

It's no surprise so many people come home from holiday feeling stiffer than when they left!

Whether you're heading away soon or recovering after your trip, a sports massage can help ease tight muscles and get you back to feeling your best.

Enjoy your holiday... just don't forget to look after yourself too.

📍 Carterton Sports Massage
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Too hot to move?When the temperature climbs, it's tempting to do... absolutely nothing.But here's the thing...Spending h...
04/08/2026

Too hot to move?

When the temperature climbs, it's tempting to do... absolutely nothing.

But here's the thing...

Spending hours sitting or lying down can actually leave you feeling stiffer and more achy than being active.

A short walk, a gentle stretch or simply getting up every hour can help keep your muscles and joints happier.

If the heat has left you feeling tight, sore or sluggish, a sports massage can help ease those aches and get you moving comfortably again. You know what to do!👇

📍 Carterton Sports Massage
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

What you get accomplished in a week can be incredible - and your body has been quietly keeping score...☑ Hours at a desk...
31/07/2026

What you get accomplished in a week can be incredible - and your body has been quietly keeping score...

☑ Hours at a desk
☑ Walking the dog
☑ Gym sessions
☑ Chasing the kids
☑ Gardening
☑ Long drives
☑ "I'll just lift that quickly..." 🙈

By Friday, those little aches and tight muscles often start making themselves known.

You don't have to wait until you're injured to do something about it.

A sports massage can help ease tension, improve movement, and leave you feeling ready to enjoy your weekend instead of recovering from your week. You know what to do!!👇

📍 Carterton Sports Massage
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

We've all felt it... that sore, stiff feeling a day or two after a workout!That's called DOMS (Delayed Onset Muscle Sore...
28/07/2026

We've all felt it... that sore, stiff feeling a day or two after a workout!

That's called DOMS (Delayed Onset Muscle Soreness). It's a normal part of recovery and usually appears 24–48 hours after exercise as your muscles repair themselves.

To help ease the soreness, try:
🛁 A warm Epsom salt bath
❄️ An ice bath (if you're feeling brave!)
💆‍♀️ Or, even better... a sports massage.

Sports massage can help reduce stiffness, improve recovery, and get you feeling ready for your next session.

Need a hand? I'm here to help.

📍 cartertonsportsmassage.co.uk
📞 07920 096740

Relieve pain – Restore function

Be honest — do you go all-in on the weekend and feel it on Monday? You’re not alone! Whether it’s football, gardening, a...
23/07/2026

Be honest — do you go all-in on the weekend and feel it on Monday? You’re not alone! Whether it’s football, gardening, a big bike ride, or DIY, your body deserves some TLC to recover properly.

A good sports massage sorts out tight muscles, boosts circulation and keeps you moving.

📍 Based in Carterton — just message to book your ‘weekend reset’.
📞 07920 096740
🌐 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Summer sports like cricket, rounders, tennis, and golf can put surprising strain on your back and shoulders — especially...
22/07/2026

Summer sports like cricket, rounders, tennis, and golf can put surprising strain on your back and shoulders — especially if you’ve jumped in after months on the sofa!

Sports massage helps ease muscle tension, improve flexibility, and reduce the chance of injury — so you can keep playing (and winning).

📞 07920 096740
🌐 cartertonsportsmassage.co.uk

Relieve pain – Restore function

The school holidays are nearly here...Which means six weeks of:🏃 Keeping up with the kids🚲 Bike rides🏖️ Days out🎒 Carryi...
17/07/2026

The school holidays are nearly here...

Which means six weeks of:
🏃 Keeping up with the kids
🚲 Bike rides
🏖️ Days out
🎒 Carrying bags you swore were "only essentials"

Before the chaos begins, why not take an hour for yourself?

A sports massage can help ease those everyday aches and get you feeling ready for whatever summer throws your way.

Because looking after everyone else is much easier when you've looked after yourself first.

📍 Carterton Sports Massage
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

I could tell you how much sports massage helps……but I think my clients say it better. 😊⭐️⭐️⭐️⭐️⭐️I had a brilliant first...
15/07/2026

I could tell you how much sports massage helps…

…but I think my clients say it better. 😊

⭐️⭐️⭐️⭐️⭐️

I had a brilliant first treatment. I’m already feeling the benefits. Looking forward to my next appointment!!
Fiona Geake

Whether you're recovering from an injury, struggling with aches and pains, or simply feeling stiff and tight, I'm here to help you move more comfortably.

📍 Carterton Sports Massage
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

☀️ Just a couple of weeks until the summer holidays...Which means six weeks of:🏃 Running around after the kids🚴 Family b...
10/07/2026

☀️ Just a couple of weeks until the summer holidays...

Which means six weeks of:

🏃 Running around after the kids
🚴 Family bike rides
🏖️ Days out
🎒 Carrying bags, cool boxes and everything else they "can't possibly carry"

Summer is brilliant... but it can also be surprisingly hard work on your body.

Don't wait until the aches and pains stop you enjoying it.

A sports massage can ease tight muscles, improve movement and help keep you active all summer long.

Book now and head into the holidays feeling your best.

📍 Carterton
📞 07920 096740
💻 cartertonsportsmassage.co.uk

Relieve pain – Restore function

Address

9 Saffron Crescent
Carterton
OX181LB

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