Realign and Restore

02/08/2026

27/07/2026

Book now for a MLD massage…
full body £50
Full body and face £65
Lymphatic drainage full facial £40

30/05/2026

Lymphatic drainage is very important when flying because air travel inherently slows down the body's natural lymph circulation.

Cabin pressure, prolonged sitting, and dehydration cause fluid retention, swollen ankles, and fatigue.

Stimulating this flow helps prevent puffiness, lower the risk of stiffness, and boost immune function.

Stimulating the lymphatic system before and after a flight benefits your travel wellness in several key ways:

*Reduces Swelling & Puffiness: Combats fluid buildup in the legs, feet, and face by actively flushing out excess lymph fluid. Perfect for that bikini ready body!!

*Supports Immune Defense: Enhances the circulation of white blood cells, which prime your immune system to better fight off germs and pathogens encountered during travel.

*Mitigates Jet Lag: Rhythmic lymphatic techniques relax the nervous system and detoxify the body. This promotes better sleep, helping your body adapt to destination time zones faster.

*Improves Circulation: Keeps your blood and lymph moving, which leaves you feeling lighter and energized during long journeys.

Pre/Post-flight Massage: Book a Manual Lymphatic Drainage session before you leave to prime your system, and after you land to flush out any retained travel fluid.

Book now - 07739574424 or message me for anymore information x

06/04/2026

Book now for a Hot Oil face and Head massage…..

29/12/2025

Special offer price for January 2026! Only £65 for full body and face Lymphatic Drainage massage

27/12/2025

In need of a detox after all the Festivities? Book a full body and face Lymphatic Drainage massage in January for only £65!