Heartsease Consultancy

Heartsease Consultancy 💫Psychotherapist 💫EMDR Practitioner 💫Trauma Educator 💫Independent Social worker💫 All sessions can be delivered face to face as well as online.

Hello,
I am Lisa, founder of Heartsease Consultancy which is based in a private setting, in Toomebridge, Northern Ireland. I specialise in providing Emotional Health and Wellbeing services, such as Professional Counselling, training and consultancy. My professional experience includes working with those impacted by:

Trauma
Loss and grief
Relationship difficulties
Low self esteem
Anxiety and anx

iety related disorders (OCD, Panic disorder, etc)
Eating Disorders
Depression
Abuse - sexual, physical, financial, emotional
Addiction
Anger management
Stress Management
Domestic Violence
Childhood trauma
Children/ adults with diagnosis of ASD/ ADHD


Educational background includes BSc (Hons) Psychology, BSc (Hons) Social Work, Dip Behavioural Science, Dip Counselling, MBASW, MBACP


I strive to work therapeutically with clients of all ages from children, teenagers and adults to support them in developing awareness and strategies to:-
understand themselves, life patterns, emotions and find the source of emotional and behavioural challenges. I use a trauma informed and integrative style in therapy to include person-centred, CBT and psycho dynamic approaches, basing the intervention specifically to meet the unique need of clients. Everyone has the ability to live an authentic life, in which they can feel ‘peace of mind’ and reach their individual potential.

🙌🏻🫶🏻
18/08/2026

🙌🏻🫶🏻

When trauma or deep emotional pain is triggered, a person often reacts from the exact age the original wound occurred ra...
31/07/2026

When trauma or deep emotional pain is triggered, a person often reacts from the exact age the original wound occurred rather than their current adult age. This automatic shift bypasses logical reasoning because the nervous system is using old survival tactics to protect a younger, overwhelmed self.
That is why until the core trauma is fully understood, felt and healed, old patterns and responses will continue to occur… ❤️‍🩹

Summer Solstice 2026 ☀️
21/06/2026

Summer Solstice 2026 ☀️

💯 Rise with Words
08/06/2026

💯 Rise with Words

Your worth is not measured by how productive you are, how many people validate you, or how perfectly your life looks from the outside.

You are valuable because you exist.
Not because you achieved more.
Not because you stayed silent to keep others comfortable.
Not because you carried everyone else while neglecting yourself.

Real self-worth begins when you stop asking the world for permission to feel enough.

Protect your peace.
Choose yourself without guilt.
Speak to yourself with kindness.
And remember: the way you love yourself teaches others how to love you too.

You don’t need to become someone else to deserve respect, love, or happiness.
You already do ✨

❣️ The ripple effect … tough but worth it 🙌🏻💫❣️
15/05/2026

❣️ The ripple effect … tough but worth it 🙌🏻💫❣️

Absolutely 🫶🏻🙌🏻
08/05/2026

Absolutely 🫶🏻🙌🏻

Proud to support this groups of girls Magherafelt Sky Blues Blades 🩵🩷Sports are highly beneficial for children by suppor...
19/04/2026

Proud to support this groups of girls Magherafelt Sky Blues Blades 🩵🩷

Sports are highly beneficial for children by supporting physical, mental, and social development.
Physically, they improve strength, coordination, and overall health.
Mentally, sports reduce stress, boost self-esteem, and teach emotional regulation by helping children cope with wins, losses, and challenges.
Socially, they encourage teamwork, communication, and friendships.
By providing structure, a safe outlet for emotions, and opportunities to build resilience, sports serve as an early and effective coping strategy that promotes lifelong mental well-being.

A huge thank you to Lisa Cooper Heartsease Consultancy for sponsoring our 2016 Blades training tops. Support from local businesses plays a vital role in our club’s success and is truly appreciated!

I plan to be ‘pootling’ most of this weekend ☺️
18/04/2026

I plan to be ‘pootling’ most of this weekend ☺️

Address

Castledawson

Telephone

+447519610650

Website

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