BodyLab - Yorkshire

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BodyLab - Yorkshire Welcome to BodyLab, a calming space in Allerton Bywater, to restore your body & mind. Providing Sports Massage both mobile and in The BodyLab treatment room.

🔥 NEW SERVICE ALERT at Body Lab 🔥We’re excited to introduce Fire Cupping Therapy to our treatment menu!These traditional...
18/03/2026

🔥 NEW SERVICE ALERT at Body Lab 🔥

We’re excited to introduce Fire Cupping Therapy to our treatment menu!

These traditional flame cups are designed to help:
✔️ Relieve muscle tension
✔️ Improve blood flow
✔️ Speed up recovery
✔️ Reduce pain & stiffness

Perfect for athletes, gym-goers, or anyone feeling tight and sore 👊

Cupping works by creating suction on the skin, lifting and decompressing the muscles — helping your body recover faster and move better.

💬 Want to try it for yourself?

Message us now to book your session or add cupping to your next sports massage!

📍 Body Lab – Move Better. Recover Faster.

We have finally moved to our new home 🥰Where the BodyLab treatment room will be the star of the show.The treatment room ...
06/02/2026

We have finally moved to our new home 🥰

Where the BodyLab treatment room will be the star of the show.

The treatment room is well underway and getting a full revamp. As we’ve only just moved in, there’s still lots to do, but the vision is coming together nicely.

Swipe through to see a few images of the progress, from the wildly colourful room the previous owners left behind, to a more natural white that gives us the perfect blank canvas.

This space is being created with comfort, calm and recovery in mind, a place where you can switch off, reset, and let your body do what it does best.

I can’t wait to welcome you into the new BodyLab home very soon 💆‍♂️✨
Watch this space for updates…

💻 Desk Workers — This One’s for YouLong hours at a computer?Your neck, shoulders and lower back are probably carrying th...
20/11/2025

💻 Desk Workers — This One’s for You

Long hours at a computer?
Your neck, shoulders and lower back are probably carrying the tension. 😣

A targeted sports massage can relieve pressure, ease muscle tightness and help reset your posture. 💆‍♂️✨

Over the last couple of weeks, my mobile massage bed has been set up inside a local Company office, offering staff an extra boost to their wellbeing as part of their workplace wellness programme. 🙌🏽🧘‍♀️
It’s been amazing seeing the difference these short sessions make!

💆‍♀️ Message me to book your next session.

✨ Workplace Sports Massage Available! ✨Today I’m spending the afternoon providing sports massages for a wonderful local ...
19/11/2025

✨ Workplace Sports Massage Available! ✨

Today I’m spending the afternoon providing sports massages for a wonderful local charity organisation, helping their team unwind, reduce tension and feel their best. 💆‍♂️💆‍♀️

If your workplace could benefit from on-site massage sessions, I offer tailored treatments designed to ease muscle stress, boost wellbeing and improve productivity.

Whether it’s a one-off wellbeing day or regular staff support, I bring everything needed to your location. Making it simple, relaxing and convenient.

📩 Send me a message if you’d like to book a session or find out more!

Let’s bring a little calm and care into your workplace. 🌿✨

08/10/2025

✨ Mobile Appointments Available ✨

Enjoy a back, neck and shoulder sports massage in the comfort of your own home. 🏡💆‍♀️

No need to travel — I’ll bring everything to you, so you can relax and unwind where you feel most comfortable.

Contact me directly to book in your appointment.

🌿 Hello and welcome! 🌿💚 I’m Philippa, the face behind BodyLab- Sports Massage 💚I’m a Registered Nutritionist and Health ...
26/09/2025

🌿 Hello and welcome! 🌿

💚 I’m Philippa, the face behind BodyLab- Sports Massage 💚

I’m a Registered Nutritionist and Health Coach, with over 5 years’ experience working across the charity sector and primary care. Alongside this, I’ve also had the privilege of working as a Consultant Nutritionist for Bradford Bulls RLFC, supporting professional athletes with their performance and wellbeing. 🏉✨

More recently, I’ve trained as a Sports Massage Therapist, allowing me to offer a truly holistic approach combining nutrition, wellness support, and massage therapy to help you feel your very best.

The BodyLab is all about creating a calm and supportive space, whether that’s through treatments, advice, or simply giving you time to prioritise your own health and wellbeing. 🌸

Thank you for joining me here. I can’t wait to welcome you, either in your home as a mobile client, or from the BodyLab treatment room.

💚 Philippa

💪✨ Why Sports Massage? ✨💪Sports massage isn’t just for athletes, it’s for anyone who wants to feel better in their body....
26/09/2025

💪✨ Why Sports Massage? ✨💪

Sports massage isn’t just for athletes, it’s for anyone who wants to feel better in their body. Whether you’re working out regularly, on your feet all day, or just feeling those everyday aches and pains, sports massage can help. 🌿

✅ Relieves muscle tension & tightness
✅ Reduces soreness after exercise
✅ Improves flexibility & range of motion
✅ Speeds up recovery and prevents injury
✅ Supports relaxation & overall wellbeing

It’s a powerful way to keep your body moving freely and feeling its best.

📅 I’m currently taking mobile clients, and soon I’ll be welcoming you into The BodyLab treatment room for an even more relaxing experience.

💚 Message me to book your session and give your body the care it deserves.

🌿 Welcome to The BodyLab! 🌿To start off with, I’m providing sports massage and nutrition & wellness support, helping you...
26/09/2025

🌿 Welcome to The BodyLab! 🌿

To start off with, I’m providing sports massage and nutrition & wellness support, helping you move better, feel stronger, and support your overall wellbeing. As the year progresses the treatment ranges will expand 💪🌱

Right now, I’ll be offering mobile treatments, bringing relaxation and care directly to you. I’ll also be welcoming clients into The BodyLab treatment room, which is designed for calm, comfort, and restoration.

💚 Thank you for being here, your support means the world. Please give the page a like, share with friends, and keep an eye out for updates, tips, and offers coming soon!

I can’t wait to see you at The BodyLab. 🌸

— Philippa

Address

Victoria Street, Allerton Bywater
Castleford

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 6pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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