14/08/2026
Experience 2 hours of Relaxation & Deep Rest. Not because it would be 'nice' but because it is 'needed'.
Rest & relaxation never need to be earned; itβs a biological need for our health like breathing & drinking water.
Resting is necessary for your nervous system to regulate & your body to recover, recharge, & rebuild, regardless of how much work youβve done.
Therefore, I invite you to a candlelit evening on Sun 16th August, of slow, gentle movement, restorative rest & a soothing sound healing experience so that you can completely & deeply rest Relax & Unwind, (maybe fall asleep too!)
π Relax & Unwind Yoga & Sound Healing
π Sun 16th August | 7-9pm
π Ramalley Lane, Chandlers Ford
β¨οΈ Β£30
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