Gem Yoga and Wellness

Gem Yoga and Wellness Yoga teacher in Hampshire, UK. Classes, retreats, beginner yoga courses, 1-1's & corporate yoga.

LAST MINUTE discount for Soul Farm, Barcelona Retreat.We've just dropped over £150pp so a few more of you can join us fo...
09/09/2026

LAST MINUTE discount for Soul Farm, Barcelona Retreat.

We've just dropped over £150pp so a few more of you can join us for this dreamy escape!

Twin/Triple sharing - NOW £899pp
Queen Ensuite (single occupancy) - NOW £1150

Flow yoga, waterfall walks, w**e tasting, sea swims & everything else you need to properly switch off.

Wed 30th Sept - Sun 4th Oct 2026. Only a few spots left ✨

www.gemyogaandwellness.co.uk/soulfarmbarcelonayogaretreat

Chair Yoga in Chandler's Ford 🪑A seated yoga practice that's gentle on the body and easy to access, whatever your starti...
09/09/2026

Chair Yoga in Chandler's Ford 🪑

A seated yoga practice that's gentle on the body and easy to access, whatever your starting point.

It's ideal if you have reduced mobility, find kneeling or getting up and down difficult, live with arthritis, joint pain or back tension, use a wheelchair, need extra support with balance, or deal with low blood pressure, vertigo or dizziness.

Each class is 45 minutes of gentle movement and stretching, connected to the breath. Stay seated throughout, or stand for a short section using the chair for support if that feels right for you.

Safe, supportive and suitable for any age or ability. Total beginners very welcome.

And afterwards, the new on-site café will happily sort you a tea or coffee, ideal to have a drink after class with like-minded people in our community!

Send a message or visit my website-

www.gemyogaandwellness.co.uk/service-page/tuesday-morning-chair-yoga

04/09/2026

Our final Hill Head Beach Yoga this year! We've had an incredible turn out this year! This biggest so far, so if you want to flow with me on the sand one last time in 2026, join us this Sunday:

8-10am
Hill Head Beach, Stubbington

Can't wait☀️ 🌊

Offerings in September 🌊💚🌙 Are you ready to ease gently back into rhythm?✨️ Does the ocean soothe you or the refreshing ...
02/09/2026

Offerings in September 🌊💚🌙

Are you ready to ease gently back into rhythm?

✨️ Does the ocean soothe you or the refreshing water boost your mood?
🌊 Sun 6th Sept | Beach Yoga & Sea Swim - LAST ONE THIS YEAR!

✨️ Does connection & honest conversations help you release emotions or does meditation bring you a clearer mind?
🌕Sun 27th Sept | Full Moon Women’s Circle 🌕

✨️ Do you need to escape & relax at Soul Farm Retreat to give back to yourself after a busy summer?
🧘‍♀️ Wed 30th Sept | Al Fresco dining | W**e Tasting | Sea & Sunset Swims | Waterfall Walks - LAST SPACES REMAIN

🔗 Link in bio to book

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Last minute spaces at Soul Farm, Barcelona ✨We've just dropped over £150pp so a few more of you can join us for this dre...
01/09/2026

Last minute spaces at Soul Farm, Barcelona ✨

We've just dropped over £150pp so a few more of you can join us for this dreamy escape!

Twin/Triple sharing - NOW £899pp
Queen Ensuite (single occupancy) - NOW £1150

Flow yoga, waterfall walks, w**e tasting, sea swims and everything else you need to properly switch off, all done for you.

Wed 30th Sept - Sun 4th Oct 2026. Only a few spots left, so if you've been on the fence, this is your sign 💚

https://www.gemyogaandwellness.co.uk/soulfarmbarcelonayogaretreat

Saturday morning flows ☀️🌳•••
15/08/2026

Saturday morning flows ☀️🌳
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14/08/2026

Experience 2 hours of Relaxation & Deep Rest. Not because it would be 'nice' but because it is 'needed'.

Rest & relaxation never need to be earned; it’s a biological need for our health like breathing & drinking water.

Resting is necessary for your nervous system to regulate & your body to recover, recharge, & rebuild, regardless of how much work you’ve done.

Therefore, I invite you to a candlelit evening on Sun 16th August, of slow, gentle movement, restorative rest & a soothing sound healing experience so that you can completely & deeply rest Relax & Unwind, (maybe fall asleep too!)

🙏 Relax & Unwind Yoga & Sound Healing

🕖 Sun 16th August | 7-9pm

📍 Ramalley Lane, Chandlers Ford

✨️ £30

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Your body is calling you to breathe. To pause. To escape the dishes, the dinners, the responsibilities. Spinning all the...
07/08/2026

Your body is calling you to breathe. To pause. To escape the dishes, the dinners, the responsibilities. Spinning all the plates & holding everything up.

This is your time to put it all down. To choose what YOU want to do each morning, where EVERYTHING is done FOR YOU.

I have a few spaces left for my 4-night Escape & Relax Spanish Retreat on Sept 30th & know this is exactly what YOU NEED.

Comment below for more details 🧡
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Address

Hiltin
Chandler's Ford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Saturday 8am - 10am

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