Nikki Sharp - Summer House Retreat

Nikki Sharp - Summer House Retreat As a massage therapist, I create a space where you can pause, breathe, and reconnect with yourself. Level 3 qualified.

Through intentional touch, my aim is to restore balance, ease tension, and invite a sense of calm back into your body and mind.

24/08/2026

✨ ️What actually is a muscle knot? ✨️

Ever had that one spot in your neck, shoulders or back that feels tight, tender or like there’s a little hard lump hiding in the muscle?
You might be experiencing a muscle knot — often called a trigger point. It is inflammation and contractions in your muscle fibres.

Muscle knots can develop when muscles are overworked, held in the same position for too long, or repeatedly put under tension. Stress, poor posture and everyday activities can all contribute too.

✨️ So where does massage come in? ✨️

Massage works on the soft tissues and muscles, helping to:
🌿 Reduce muscle tension
🌿 Increase circulation to the area
🌿 Encourage the muscles to relax
🌿 Improve flexibility and movement
🌿 Ease that feeling of tightness and discomfort

Massage doesn't simply "break up" a knot, but by applying controlled pressure and working the surrounding tissues, it can help the muscle relax and make those tight areas feel much more comfortable.

💛 Message me to book an appointment 💛

🌿 Aromatherapy Stars 🌿Handmade, scented, reusable.Bring a little calm and relaxation into your home with aromatherapy s...
10/08/2026

🌿 Aromatherapy Stars 🌿

Handmade, scented, reusable.

Bring a little calm and relaxation into your home with aromatherapy stars. Hang your star where you'd like a gentle fragrance. Refresh with a few drops of essential oil or perfume whenever needed.

02/08/2026

🌿✨ Summer Skin Deserves Some TLC ✨🌿

The summer months can be wonderful, but sunshine, swimming pools, sea water and air conditioning can all leave your skin feeling dry, tight and in need of some extra care.

A relaxing massage isn't just great for relieving stress and easing tired muscles – the nourishing massage oils also help to:
🌿 Deeply moisturise and soften the skin
🌿 Improve circulation for a healthy summer glow 🌿 Soothe skin after time in the sun
🌿 Leave you feeling refreshed, relaxed and rejuvenated after your holiday.

Whether you've just come back from a getaway or simply want to give your skin and body a little extra love this summer, I'd love to help.

💛 August Offer: 20% off all 30-minute back massages throughout August. Was £35 – now just £28.💛

Message me to book your appointment. ☀️

31/07/2026

🌿✨️ Offer Of The Month ✨️🌿

Take some time for yourself this August and enjoy 20% off a relaxing 30 minute back massage.

💛 £28 throughout August 💛

Whether you're feeling stressed, have aching muscles, or simply deserve a little self care, this is the perfect opportunity to unwind.

✨️ Message me to book your appointment ✨️

🌿✨️ Gift vouchers available ✨️ 🌿
20/07/2026

🌿✨️ Gift vouchers available ✨️ 🌿

13/07/2026

Your feet work hard every single day, so why not give them the care they deserve? 💛

A pedicure gives you a chance to relax, switch off, and enjoy a little time just for you.

Some of the benefits of a pedicure include:
🌿Softens and smooths dry, hard skin.
🌿 Encourages relaxation and reduces stress.
🌿 Improves the appearance of your feet.
🌿 Leaves your feet feeling refreshed, lighter, and ready for sandals or bare feet.

✨️ 30 minute express pedicures are £28 throughout July. Message me to book. ✨️

02/07/2026

🌿✨️ Offer of the Month ✨️🌿

30 minute express pedicure - £28.00 throughout July.

💛 Whether you're getting ready for holidays, beach days, or simply want soft, fresh, sandal ready feet, this treatment is the perfect little pick me up! 💛

This treatment includes a soothing Dead Sea salt soak, followed by a gentle exfoliation to smooth the skin. A relaxing foot and leg massage melts away tension before hydrating moisturiser leaves your feet soft, nourished, and revitalised.

✨️ Message me to book. ✨️

✨️ The Summerhouse smells beautiful ✨️😍
02/07/2026

✨️ The Summerhouse smells beautiful ✨️😍

🌿✨ CONTINUE THE RELAXATION AT HOME ✨🌿One of the things I love most about massage is helping my clients slow down, switch...
17/06/2026

🌿✨ CONTINUE THE RELAXATION AT HOME ✨🌿

One of the things I love most about massage is helping my clients slow down, switch off, and take time for themselves.

To help you keep that feeling of calm long after your treatment has finished, I'm now offering these beautiful handmade Aromatherapy Stars. 💛

Each star is infused with essential oils and can be hung around your home to create a gentle, relaxing fragrance. Simply refresh with a few drops of essential oil whenever needed.

⭐ Various designs available
🌿 Handmade with care
⭐ Lovely, affordable gift or self care treat
🌿 £3.00 to £5.00 each

If you'd like to add one to your next massage appointment or would like to purchase separately, just send me a message. 💛

17/06/2026

✨ The Health & Wellness Benefits of Massage ✨

In today's busy world, it's easy to forget to take time for ourselves. Massage isn't just a luxury – it's an investment in your health and wellbeing.

Regular massage can help:
🌿 Reduce stress and anxiety
🌿 Ease muscle tension and aches
🌿 Improve circulation
🌿 Promote better sleep
🌿 Support relaxation and mental wellbeing
🌿 Help you feel more balanced and refreshed

Taking just an hour out of your week or month to relax and unwind can have a positive impact on both your body and mind.

Whether you're dealing with everyday stress, tired muscles, or simply need some time to recharge, massage can be a wonderful way to support your overall wellbeing 💛

✨️If you'd like to find out more about the treatments I offer, feel free to send me a message. ✨

Address

Marsh Way
Chapel En Le Frith
SK239AD

Telephone

+447535787542

Website

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