What are the opening hours?

Monday 11am - 12pm Tuesday 9:30am - 10:30am 6:45pm - 7:45pm Wednesday 5:30pm - 7:45pm Thursday 9:15am - 7:45pm

Zoga Yoga

Zoë Harris, Yoga Therapist, specialising in Yoga for Menopause. Teacher of various classes both online and in the Chard & Ilminster area of Somerset.

Workshops and retreats Founder of Zoga Yoga. The Wednesday 18.45 to 19.45 class is Hatha Yoga suitable for all abilities, including beginners. The 8pm class is a Flow Yoga class, a more dynamic style of yoga. This class is for anyone who has experience of yoga or who has a reasonable fitness level. I occasionally run yoga workshops, Like the page to ensure you get details.

12/08/2026

Chandra Namaskara, the moon salutation is a slower, cooler more calming sequence compared to the more widely used Sun Salutation.

As we have a New Moon eclipse, we'll be practicing this later in the Wednesday Warriors class in Donyatt Village Hall at 5.30pm.

10/08/2026

Who's up for some moon themed yoga?

Wednesdays new moon eclipse has inspired the theme for this week's classes.

Expect some Moon Salutations, a half moon balance and moon meditation. We should be able to see the eclipse at Donyatt on Wednesday.

No class on Monday as I'm doing First Aid Training

07/08/2026

Chair pose (utkatasana) is great for strengthening legs, improving balance and supporting healthy knees and hips.

In this reel I share some tips to help you get the most from this pose.

If you're thinking about trying yoga, my Beginners Yoga class in Chard on a Tuesday evening is the perfect place to start. I teach variations of most poses, especially for people with stiff backs, tight hips and bodies that simply need to move more kindly.

Message or comment if you want to know more.

01/08/2026

Just floating by the allotment this morning 🌄

30/07/2026

It's Yoga in the Park tonight.

Practising yoga outdoors feels very special, it's more grounding and mindful. It's much easier to immerse yourself into the present moment and connect with nature.

Fancy experiencing that for yourself, we're at Tatworth Playing Fields 7pm tonight. You can turn up and pay £8 cash or book online using the link above or going to my website.

27/07/2026

This week it's all about finding your balance.

Summer is a hectic time with lots of fun events and activities. But it can leave us feeling a bit scattered and overwhelmed, especially if you try and cram too much in.

So this week we're slowing it down, reconnecting with our centre and getting grounded.

As well as the usual classes there's also Yoga in the Park on Thursday evening at 7pm at Tatworth Playing Fields.

Who's up for yoga this week?

25/07/2026

The best yoga studio has no walls.

Come along and feel how different it is to practice yoga outdoors, when the sky is your ceiling and the grass is the floor.

Fresh air, calm mind, happy body.

Yoga in the Park this Thursday 30th July at 7pm.

23/07/2026

I'm still feeling very chilled after a fantastic week at festival 😌

With lots of dancing, yoga, meditation and connecting with lovely people 🧡

A big thank you to everyone on the yoga team 🙏

20/07/2026

Who's missed there Yoga Class?

Here's this week's timetable:

Hatha on Tuesday 9.30am in Ilminster at the Archie Gooch
Beginners Yoga 5.30pm Tuesday in Chard
Somatic Yoga 6.45pm on Tuesday in Chard
Gentle Yoga at 9.15am on Wednesday in Tatworth Memorial Hall
Wednesday Warriors at 5.30pm in Donyatt
Hatha Yoga at 6.45pm on Wednesday in Donyatt
Hatha Yoga at 9.15am on Thursday in Ilminster
Chair Yoga at 11am on Thursday in Chard

You can book online, comment or message me if you want to know more.

14/07/2026

Hi everyone, quick reminder that I'm having a week off to celebrate my birthday and go to a festival.

I'll be offline at Buddhafield from today until next Monday.

Classes resume on Tuesday 21st July.

Address

Chard

Opening Hours

Monday	11am - 12pm
Tuesday	9:30am - 10:30am
	6:45pm - 7:45pm
Wednesday	5:30pm - 7:45pm
Thursday	9:15am - 7:45pm

Website

http://www.zogayoga.co.uk/

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