Ache Away

05/04/2023

From the 1st May my appointment slot times will be changing. Evening slots will remain the same but daytime will alter. Please do not hesitate to get in touch to gind out more.

24/01/2023

Know your massage therapist :
I am a qualified level 4 Sports massage therapist with over 10 years experience. Registered Sports massage Association and fully insured.

07/12/2022

Still time to buy a gift voucher for a sports massage for someone at Christmas. Message me!!!

24/11/2022

No show for an appointment this morning. If you can't make your appointment please have the common curtesy to let me know. I am sure you would not appreciate your time being wasted the same. Rant over!!!😡

15/11/2022

Christmas is on it's way so why not buy a voucher for someone to have a sports massage. 🎄🎁

09/11/2022

Some of my massage clients who may be interested in some yoga classes.

https://m.facebook.com/story.php?story_fbid=621038269769016&id=100055885456329

Do you think you will need some “Zen” and a “Mood” boost this Autumn/Winter? 🧘‍♂️ 🧘

Coupled with strength and flexibility our “Astanga” yoga class will give you all that you need to;

✅ Build core and overall strength.

✅ Flexibility and mobility.

✅ De-Stress during or at the end of a long week or even during the week.

Classes are Wednesdays 7:30-8:30pm and Saturday 10:30-11:30am with Ali who is fully qualified and insured “Astanga” yoga teacher.

If you are newbie to yoga… perfect! This class is for you.

A handful of spaces are available for November start.

Book and reserve now ready for November.

Comment “Yoga” for more details or to reserve.

17/08/2022

Here are 6 great benefits of sports massage:
- Helps Increase Flexibility. As an athlete, you strive to do your best. ...
_ Speeds Up Recovery. Sports massage improves your blood circulation. ...
- Increases Supply of Oxygen and Nutrients. ...
- Helps Eliminate By-Products of Exercise. ...
- More Relaxed, Focused, and Clearer Mind. ...
- Reduces Pain.

03/08/2022

Don't let those little niggles get worse, book a sports massage today!!!

12/07/2022

As a member of the SMA I am required to have high educational standards, professional liability insurance and ensure that I complete at least 30 hours of Continuous Professional Development on an annual basis. I am also obliged to sign a code of conduct regarding my professional behaviour. The SMA are committed to pursuing regulation for the industry to ensure standards are maintained and for the protection of the public’.

12/07/2022

Still some availability left this week Thursday evening or Friday evening. Get booked in before they go!!