BMindful Psychology

BMindful Psychology Expert and friendly mental health services supporting children and young people’s needs.

One-to-one therapy, ADHD and Autism assessments, OT, Art therapy, Speech and Language Therapy, Dyslexia Services, support and therapies.

School environments are full of sensory experiences.Busy classrooms, noise, transitions, bright lights, and social deman...
18/06/2026

School environments are full of sensory experiences.

Busy classrooms, noise, transitions, bright lights, and social demands can be overwhelming for some children.

When sensory needs are understood, simple adjustments can help children:
✔️ Engage in learning
✔️ Feel more comfortable
✔️ Build confidence
✔️ Improve regulation

Supporting sensory needs is about creating environments where children can thrive. Find out more about our education service packages https://eu1.hubs.ly/H0wb7dh0

17/06/2026

💛 A gentle reminder for parents and carers: Looking after yourself is part of looking after your child.

Sleep deprivation affects:
🧠 Concentration
❤️ Emotional wellbeing
⚡ Energy levels
😊 Patience

You deserve rest too.

What's one small thing you could do this week to support your own sleep?



Sometimes parents need support too. Our Parent Support Sessions offer a confidential, non-judgemental space to explore concerns, gain insight and feel more confident in helping your child thrive. https://eu1.hubs.ly/H0w3h3c0

17/06/2026

It’s Coming Home!

We see the medals, the highlights, and the post-match celebrations. But under the blazing stadium lights, one question always echoes in the back of an athlete’s mind: What if it doesn’t?

We are officially launching bMindful Sports Psychology, built to give athletes, coaches, and parents the actual, evidence-backed tools needed to survive the highest levels of competitive sport.

Reach out to our team through our social channels, explore our programmes on the website, or give us a call today to set up a chat.

Call 0161 510 0111 or email [email protected]

https://www.bmindfulpsychology.co.uk/sports-psychology

17/06/2026

People only see the medals. They don’t see the pressure behind them.

We are officially launching bMindful Sports Psychology, built to give athletes, coaches, and parents the actual, evidence-backed tools needed to survive the highest levels of competitive sport.

Because whether you lift the trophy or face defeat... your mindset matters.

We’re officially open, get in touch today.

https://www.bmindfulpsychology.co.uk/sports-psychology

Give us a call on 0161 510 0111 or email [email protected]

16/06/2026

Sometimes it helps to talk.🗣️

Book a video appointment with a bMindful Psychology practitioner with Remote Therapy Services for children, young people and parents in the UK.

Our 50-minute remote therapy sessions provide a safe, supportive space for young people to explore their feelings, navigate challenges, and build confidence with the guidance of a registered psychotherapist.

Whether it’s stress, anxiety, friendships, family life, school pressures, or simply feeling “not quite yourself,” we’re here to listen.

📱 Online video consultation
⏰ 50 minutes
💷 From £75

You don’t have to figure everything out alone.



visit www.bmindfulpsychology.co.uk for details or click the link in stories

bMindful Psychology is pleased to welcome Louise Bradley, Art Psychotherapist to the team.Louise has experience of both ...
16/06/2026

bMindful Psychology is pleased to welcome Louise Bradley, Art Psychotherapist to the team.

Louise has experience of both talking and creative therapies and has worked with children, adolescents and adults.

Working within addiction services, children’s residential homes, SEND and SEMH schools, community therapy and prisons, Louise's approach is creative and trauma informed.

It's great to have Louise join the team.🎊 Welcome!

For roles at bMindfulPsychology please check our career page https://eu1.hubs.ly/H0wbJkt0

bMindful Psychology is pleased to welcome Cassandra Brayfield, Integrative Psychotherapist to the team.Cassie brings exp...
16/06/2026

bMindful Psychology is pleased to welcome Cassandra Brayfield, Integrative Psychotherapist to the team.

Cassie brings expertise in supporting diverse mental health needs, and is dedicated to empowering children and carers through trauma-informed care and inclusion.

It's great to have you join the team Cassie.

If you are looking for a new role check out our career page https://eu1.hubs.ly/H0wbF850

When children become overwhelmed, their behaviour may be communicating something important.A child who appears:🔹 Distrac...
16/06/2026

When children become overwhelmed, their behaviour may be communicating something important.

A child who appears:
🔹 Distracted
🔹 Frustrated
🔹 Emotional
🔹 Distant
🔹 Restless
may be responding to sensory experiences that feel overwhelming or uncomfortable.

Looking beyond behaviour allows us to better understand what support a child might need.

Speak to an experienced member of the bMindful team who will take the time to understand what’s going on and guide you towards the right support.

If something doesn’t feel quite right with your child, it’s okay to trust that instinct.

Visit https://eu1.hubs.ly/H0w3GYZ0 call 0161 510 0111 or email [email protected]

🧠 Did you know that teenagers' body clocks naturally shift during adolescence?Many teenagers genuinely do not feel tired...
15/06/2026

🧠 Did you know that teenagers' body clocks naturally shift during adolescence?

Many teenagers genuinely do not feel tired until later in the evening.
Combined with school demands, this can lead to chronic sleep deprivation.

Signs your teenager may need more sleep:
✔️ Difficulty waking up
✔️ Mood swings
✔️ Reduced motivation
✔️ Poor concentration
✔️ Increased stress

Sleep isn't laziness...it's a biological need.



If sleep or lack of sleep is an issue bMindful Psychology run sleep clinics - find out more at https://eu1.hubs.ly/H0w37-c0

14/06/2026

☀️ As the days become longer, bedtime routines can sometimes drift.

While occasional late nights are part of family life, maintaining a consistent sleep schedule helps children:
🌟 Regulate emotions
🌟 Maintain energy levels
🌟 Support learning
🌟 Improve overall wellbeing

As we move into summer, consider which parts of your bedtime routine you'd like to keep consistent.



Need help with sleep for children or young people our team may be able to help https://eu1.hubs.ly/H0w36nX0

Address

BMindful Psychology, Hobart House, Cheadle Royal Business Park
Cheadle
SK83SR

Telephone

+441615100111

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