BMindful Psychology

BMindful Psychology Expert and friendly mental health services supporting children and young people’s needs.

One-to-one therapy, ADHD and Autism assessments, OT, Art therapy, Speech and Language Therapy, Dyslexia Services, support and therapies.

17/08/2026

Today we’re sharing a simple sensory activity to boost calm, creativity, and wellbeing - Cloud Dough!

This soft, squishy, therapeutic mixture is perfect for helping children and young people ground themselves, regulate emotions, and enjoy a moment of mindful play.

Whether you're a residential provider, professional, parent or carer, cloud dough is an easy activity that brings instant comfort and calm 🩷

Watch Jordy to see how to make your Cloud Dough.

At bMindful Psychology our multi-disciplinary team aim to support, develop and enhance children’s emotional and psychological wellbeing.

We do this in a number of ways and with a wide variety of individuals and organisations providing high quality therapeutic and clinical services and training for professionals, parents and young people.

We've a brilliant bMindful Movement & Creative Day tomorrow!It's a parent and child, holiday drop-in. And it's free just...
17/08/2026

We've a brilliant bMindful Movement & Creative Day tomorrow!

It's a parent and child, holiday drop-in. And it's free just book your sessions beforehand.

There'll be:
- Mindful movement
- Creative play
- Building and problem solving

All fun, safe and inclusive

Come along for a relaxed and welcoming day at Stockroom Stockport tomorrow Tuesday 18th August pop the date in your diary and book your free sessions.

This is a free event, but spaces are limited. Please book one of the available time slots by scanning the QR code on the poster. Or clicking on this link https://eu1.hubs.ly/H0xtHd90

We look forward to seeing you tomorrow!

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Starting school is a big milestone and there are lots of simple ways you can help your child feel more confident and rea...
16/08/2026

Starting school is a big milestone and there are lots of simple ways you can help your child feel more confident and ready.

Try practising everyday skills through play:

👂 Listening and following simple instructions
💬 Asking for help when they need it
🔄 Taking turns and sharing
😊 Talking about feelings
🧸 Playing games that encourage communication

The key is to keep it fun, relaxed and part of everyday routines. There’s no need for formal practice!

Read our quick guide to preparing your child for school 👇https://eu1.hubs.ly/H0xBKND0

"They're fine at school but completely exhausted at home."This can sometimes be explained by something known as masking ...
15/08/2026

"They're fine at school but completely exhausted at home."

This can sometimes be explained by something known as masking or camouflaging in neurodivergent young people.

Read our short blog on - masking and camouflaging in neurodivergent young people.

https://eu1.hubs.ly/H0xCN0Y0

15/08/2026

Starting school is a big milestone.

Here at bMindful, we know that Speech and Language skills are key to ensure your child gets used to new activities and routines when they start school.

When your child is at home with you, you can practice communication skills with fun activities.

Practising sharing and taking turns with toys. Roll a ball, play a simple board game, or build a tower together.

Discover more activities in our blog about preparing for school by Molly, a bMindful Speech & Language Therapist https://eu1.hubs.ly/H0xBXjj0

We've a brilliant bMindful Movement & Creative Day coming up!It's a parent and child, holiday drop-in. And it's free jus...
15/08/2026

We've a brilliant bMindful Movement & Creative Day coming up!

It's a parent and child, holiday drop-in. And it's free just book your sessions beforehand.

There'll be:
- Mindful movement
- Creative play
- Building and problem solving

All fun, safe and inclusive

Come along for a relaxed and welcoming day at Stockroom Stockport on Tuesday 18th August pop the date in your diary and book your free sessions.

This is a free event, but spaces are limited. Please book one of the available time slots by scanning the QR code on the poster. Or clicking on this link https://eu1.hubs.ly/H0xtGSW0

We look forward to seeing you!

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14/08/2026

Make a Worry Monster

Let them eat your worries.

We used:
Paper
Pens
Child-friendly safety-scissors
Play-Doh
Crafting materials like – googly-eyes pipe cleaners, pom poms

But you could use an old cereal box or any crafting materials.

Write down worries on paper cut into strips.
Make your monster…how they look is up to you!

Show them your worries – then create a mouth area and feed your worries to monster – to help let any big feelings go.

If you make a monster we’d love to see it.


Supporting the Parent Behind the Athlete 🏅Parenting a young athlete can be incredibly rewarding but it also comes with u...
14/08/2026

Supporting the Parent Behind the Athlete 🏅

Parenting a young athlete can be incredibly rewarding but it also comes with unique challenges. Join our upcoming webinar to explore how parents can build - confidence - resilience - wellbeing while supporting their child through the demands of competitive and elite sport.

📅 Friday 28 August
🕧 12:30–1:30pm (BST)

Book your place today https://eu1.hubs.ly/H0xtvBr0

13/08/2026

Starting school isn't just about learning letters and numbers.
Over the summer, help your child build confidence by practising:

👟 Putting shoes on and off
🎒 Carrying their backpack
🧥 Hanging up their coat
🍱 Opening their lunchbox
💬 Asking for help and turn taking

Many parents worry about:
- Writing names
- Counting
- Phonics

But the strongest predictors of settling well are often:
- Emotional regulation
- Ability to separate
- Turn-taking
- Communication
- Flexibility
- Coping with frustration

Keep it playful and pressure-free. Small steps now can make the transition feel more manageable in September.

Get more tips and info https://eu1.hubs.ly/H0xBsK-0

Join Our Free Q&A! Curious about how our Children's Autism Assessment works?Join us for an easy-going session where we b...
13/08/2026

Join Our Free Q&A! Curious about how our Children's Autism Assessment works?

Join us for an easy-going session where we break down the process and share all the important info you need. Bring your questions and get answers in real-time.

🕰️12:30pm
📆1 September 2026

Stay as long as you need to get your answers.

Perfect for parents, caregivers, or anyone interested!

Don't miss out - learn, ask, and connect from the comfort of your home.

&A

Reserve a spot via this link https://eu1.hubs.ly/H0xtp790

Address

BMindful Psychology, Hobart House, Cheadle Royal Business Park
Cheadle
SK83SR

Telephone

+441615100111

Website

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