Jess Gibbons Counselling Services

Jess Gibbons Counselling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jess Gibbons Counselling Services, Mental Health Service, Cheadle.

Integrative Counsellor in Cheadle & Didsbury South Manchester | Online Therapy UK | Perinatal Mental Health Support | Counselling Service For Women | NCPS Accredited Therapist 🌿💚

03/08/2026

This World Breastfeeding Week, let’s start by recognising that every feeding journey is unique. 💛

Breastfeeding can bring joy, connection, uncertainty, grief, pride, overwhelm or all of these at once. There is no “perfect” experience, and no one should feel they have to navigate it alone.

As a counsellor, I want to acknowledge the emotional side of feeding journeys. Whether breastfeeding has felt empowering, challenging, or has not gone as you hoped, your experience is valid and deserving of compassion.

If you’re looking for honest, real-life stories from women about breastfeeding, I highly recommend following . They share powerful personal journeys that help remind us we’re not alone in our experiences.

This week, let’s support mums with empathy, evidence, and understanding free from judgement. 🤍

Here’s what my lovely client had to say about my services 💬🩷 It’s amazing to hear such positive feedback, I always striv...
31/07/2026

Here’s what my lovely client had to say about my services 💬🩷 It’s amazing to hear such positive feedback, I always strive to make my clients feel appreciated, understood and comfortable and I pride myself on being approachable and down to earth. Thank youuuuu Zahara!

If you’re thinking about starting your journey with therapy, get in touch today to book your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons 💙

29/07/2026

We often put everyone else’s needs before our own, believing that’s what makes us caring. But the truth is, you can’t give your best to others if you’re running on empty.

Looking after yourself isn’t selfish, it’s essential. Taking time to rest, set boundaries, and prioritise your wellbeing gives you the strength to cope with life’s challenges and support the people around you.

Your mental health matters just as much as everyone else’s.

What’s one thing you’ll do for yourself today? 💙

BurnoutPrevention HealthyBoundaries YouMatter

🌟Here’s a few tricks you can use when your nervous system feels overwhelmed or you feel like you’re in fight or flight. ...
23/07/2026

🌟Here’s a few tricks you can use when your nervous system feels overwhelmed or you feel like you’re in fight or flight.

If you have any more please share them in the comments 💬 I’d love to hear them. 🩷

There’s no right or wrong answer. 💚What’s one thing you wish people understood about mental health? Share your thoughts ...
20/07/2026

There’s no right or wrong answer. 💚

What’s one thing you wish people understood about mental health? Share your thoughts in the comments your perspective might help someone else feel seen, understood, or less alone.

Let’s keep this a safe, respectful space for everyone.

15/07/2026

Your self-esteem isn't defined by your achievements, your appearance, or other people's opinions.
The way you speak to yourself matters. If your inner voice is constantly critical, it may be time to replace judgment with compassion.
Building healthy self-esteem doesn't happen overnight, but every small step counts. You are worthy of kindness, especially from yourself.
What's one thing you appreciate about yourself today? Share it in the comments. đź’™

📩 Reach out if you’re looking for support, you can book your free consultation at www.jessgibbonscounselling.co.uk or find me on the counselling directory https://www.counselling-directory.org.uk/counsellors/jessica-gibbons

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Cheadle

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