Maria- Mind Body Sprit

23/06/2026

If you feel constantly bloated, puffy, or sluggish in your body, this is where we start.
Lymphatic drainage works with your body, not against it, to support natural detoxification and sculpt a lighter, more contoured appearance over time.
If you would like to book a treatment message 07584 492973

16/06/2026

Beauty with a purpose 💕

Join us on 10th July as we come together to support Refuge, helping those affected by domestic abuse.

✨ 30% OFF all treatments
✨ 100% of your treatment cost donated to charity
✨ Amazing raffle prizes to be won

Every appointment booked helps make a difference. Together, we can support, empower and change lives. If you would like to book any of the above treatments please DM US or Call us and we will get you booked in for this one day only offer 🙌💖

📅 10th July | 10am–7pm
📩 DM us to book or call 01245 697100. 📍 Glow Tanning and Beauty, Moulsham Street, CM20HY

08/06/2026

Lymphatic drainage is not just a massage, it’s a manual reset for the body’s natural detox system.
It helps reduce bloating, support fluid retention, improve circulation and leave the body feeling lighter and more defined.
Consistency is what creates visible results, not one-off treatments

📩 To book your treatment session massage 07584 492973

01/06/2026

Lymphatic drainage is not just a massage, it’s a manual reset for the body’s natural detox system.
It helps reduce bloating, support fluid retention, improve circulation and leave the body feeling lighter and more defined.
Consistency is what creates visible results, not one-off treatments
To book your appointment, message us on 07584 492973.

17/05/2026

Most men think lymphatic drainage is only for women. It’s not.

Manual Lymphatic Drainage helps reduce bloating, inflammation, water retention, and tension — while improving circulation and recovery.
These before & afters shows what happens when your body finally gets help moving stagnant fluid.

💫Less puffiness.
💫More definition.
💫Better recovery.
💫Better sleep.
💫Better movement.
This isn’t just self-care. It’s body maintenance.”
If you would like to book a treatment message 07584 492973

15/05/2026

✨ Benefits of Manual Lymphatic Drainage ✨

This reel shows the benefits after just one Manual Lymphatic Drainage treatment. 🌿
Are you experiencing: • Persistent bloating
• Swelling in the stomach, legs, or arms
• Puffiness in the face
• A heavy or sluggish feeling in the body
Manual Lymphatic Drainage helps stimulate the lymphatic system and encourages the body’s natural fluid movement. ✨

When the lymphatic system flows more effectively, many clients feel: ✔️ Lighter
✔️ Less inflamed
✔️ More comfortable in their body
✔️ Refreshed and energised
Supporting the body internally is often reflected externally. 🌿✨

To book your appointment, message us on 07584 492973

12/05/2026

Having a quick cheeky coffee before my client arrives ☕️ 🙂

05/05/2026

🌿 50% Off Male Model Opportunity — Lymphatic Drainage Massage 🌿

We’re currently looking for male models (clean-shaven, no beard) to take part in social media photography and filming during a professional treatment session.
Models must be comfortable being filmed and photographed throughout the treatment.

✨ About the Treatment
Our Lymphatic Drainage Massage is designed to:

• Support detoxification and digestion

• Reduce bloating and water retention

• Help soothe hormonal imbalances

• Calm the nervous system and promote deep relaxation

⏱ Duration: The treatment lasts approximately 1 hour 30 minutes, including consultation.
Please allow extra time, as sessions may occasionally run longer than expected.

📍 Location
34E Moulsham Street
Chelmsford, Essex
CM2 0YH

💰 Model Rate: £50 (50% off — limited availability)

📩 How to Apply
To apply or secure your space, please DM us or contact:
📞 07584 492973

28/04/2026

🎉 Celebrating 2 Years of Maria • Mind Body • Spirit! 🎉
Thank you to all my clients and everyone that has supported me over the past two years 💛
To say thank you, I’m offering 10% off all treatments booked in May!

Whether you’re in need of relaxation, healing, or a moment of calm, now is the perfect time to treat yourself ✨

📅 Book your May appointment today

📩 Message: 07584 492973

🌐 Book online: https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

Here’s to many more years of wellness and self-care 🌿

23/04/2026