Principle Physiotherapy

Principle Physiotherapy Principle Physiotherapy is a specialist musculoskeletal physiotherapy and sports injury clinic

David Adkins MCSP SRP
Phone number: 07878679872
Email: [email protected]
Twitter

I am a Chartered Physiotherapist offering a mobile musculoskeletal physiotherapy service across Essex. I treat many conditions including;

- Neck and back pain
- Sports injuries
- Joint/muscle aches & pain
- Fractures (broken bones)
- Dislocations
- Nerve pain
- Arthritis
- Shoulder

impingement
- Shoulder capsulitis
- Post operative clients
- Chronic Pain

The services I offer include;

- Home Visits
- A Comprehensive Assessment
- Sports Massage & Manual Therapy
- Exercise therapy
- Taping/Strapping
- Post operative rehabilitation

I am also a qualified Personal trainer offering a service to support you with many fitness related goals including;

- Health Promotion
- Weight Loss
- Toning
- Body Building
- Specific Sport Related. For more information please contact me by sending a message to my inbox or via one of the options above.

🎉 WIN A £35 SPORTS MASSAGE VOUCHER! 🎉We’re giving one lucky winner £35 towards a 60-minute Sports Massage at Principle P...
23/07/2026

🎉 WIN A £35 SPORTS MASSAGE VOUCHER! 🎉

We’re giving one lucky winner £35 towards a 60-minute Sports Massage at Principle Physiotherapy!

💆 Your prize:

* £35 voucher towards a 60-minute Sports Massage
* Valid on Fridays between 2:00pm and 6:00pm
* Must be used before the end of July

Our 60-minute Sports Massage normally costs £70, so you’ll effectively receive 50% off your treatment.

To enter:
📩 Simply DM us and you’ll be entered into the draw.

Good luck! 🍀

22/07/2026

Thinking of joining a bootcamp? Look no further - great instructors, great community and lots of fun

21/07/2026

Jamie’s back talking back the stages of ACL rehab.

His patient had successful progressed to the mid/late stages of rehab and now Jamie would help him progress further.

If you have suffered an ACL injury, Jamie can help you with pre and post operative rehab.

If you would like to find out more, please DM us or book an appointment online.

13/07/2026

Recovering from an ACL injury can feel overwhelming, and deciding between conservative rehabilitation and surgery isn’t always straightforward.

Jamie can help you understand your options and choose the approach that’s right for you and your goals.

Whether you decide on rehabilitation alone or undergo ACL reconstruction surgery, Jamie will guide you through every stage of the process from pre-operative “prehab” to post-operative rehabilitation helping you regain strength, confidence, and get back to the sports and activities you love.

If you’re struggling with an ACL injury or would like a second opinion, get in touch with our team today.

📧 [email protected]
🌐 principlephysiotherapy.co.uk

10/07/2026

Meet Jamie our Specialist MSK Physiotherapist and watch him give our quickfire quiz a go.

Look out for more videos in the coming weeks to find out more about Jamie’s professional interests, experience and availability.

07/07/2026

Charlie is always happy to help with any injuries and training related issues.

If you have any questions for Charlie, just send us a message.

02/07/2026

Our friends in Maldon are taking to social media like a knife through butter. Check them out.

01/07/2026

Unique Results offers exactly that. It’s a fantastic private members gym targeted at helping over 40s stay fit and active. Not only this they provide results that you would even have wished for in your 20s and 30s.

Time to get in touch if you are looking for help in your health and fitness and are 40 and over.

Giving the clinic a makeover.Physio hands work in many ways. Maybe we have a new service to offer.
24/06/2026

Giving the clinic a makeover.

Physio hands work in many ways. Maybe we have a new service to offer.

Address

Unique Results, Unit 220-222 Waterhouse Business Park
Chelmsford
CM12QE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447878679872

Website

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