Rob Smart Yoga

Rob Smart Yoga Yoga and Somatics

15/12/2019

Tonight’s class with a focus releasing the front to improve back bends.
Tonight at 6pm

08/12/2019

Yoga back on 6pm tonight. A gentle flow with a Somatics twist.

17/11/2019

After almost 5 months off taking it easy, I’m starting yoga classes again on Sunday 8th December .

19/09/2019

After 3 months of recovery it’s time to start teaching again. I’m starting my running a free Somatics class this Sunday at 6pm.

See you soon
Rob

16/06/2019

Last chance to catch some of the art and do a yoga practice at the same time. This evening at 6pm.

14/06/2019

As part of the cheltenham open studios, I’m running a free yoga class tomorrow, Saturday morning 10am to 11am. Easy, gentle movements to wake the body and mind.
@ Southend Lodge, Moorend Grove, GL530EX

13/06/2019

Finally created a website for bit the yoga and Somatics offering. Very excited!

09/06/2019

Super excited about this evening’s class, held amongst the artwork currently adorning the walls

19/05/2019

Tonight’s class will focus on forward bends. Bringing awareness to areas that restrain movement and releases to take you deeper without straining.
6pm at southend lodge

04/05/2019

Deep breath awareness class for freeing the muscles we need to breath deeply, using some Somatics and Alexander technique.
Tomorrow evening at 6pm.

27/04/2019

Hi
Just a reminder there’s no yoga tomorrow evening. Back to normal next week
X

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