Rosieglo yoga

Rosieglo yoga Hidden yoga studio in Leckhampton, Cheltenham with a troop of lovely yoga teachers, friendly welcome and small classes. Have yoga mats, will travel :)

Private individual and group classes also available at the studio or in and around the Cotswolds. https://linktr.ee/rosiegloyoga

Behind every studio, there’s a team holding it all together 💗Caption:While I’ve been taking the time I needed to rest an...
06/08/2026

Behind every studio, there’s a team holding it all together 💗

Caption:
While I’ve been taking the time I needed to rest and recover, our incredible teaching team have been holding down the fort, and honestly, I couldn’t be more grateful.

This gorgeous photo is from our Monday Yoga & Pilates class, where Imogen stepped in and looked after everyone so beautifully.

It’s the same story across the studio over these past few weeks, our teachers showing up, covering classes, and making sure the RosieGlo community never missed a beat; that’s what this place is all about.

So to Imogen and the whole teaching team: thank you for everything. I appreciate you all and I’m so lucky to have you 🙏

And to everyone who kept coming to class, kept the energy going, and welcomed our teachers with open arms; thank YOU too.

It’s great to be back & I can’t wait to see you all in the studio.

Are you New to yoga? Or nervous about starting? At Rosieglo, we’re all about creating an inclusive, welcoming space; no ...
05/08/2026

Are you New to yoga? Or nervous about starting?

At Rosieglo, we’re all about creating an inclusive, welcoming space; no pressure, no expectations.

Whether you’re a complete beginner or returning to your mat, your first class with us is just £5

👉 Book your first class online today and take that first step: just go to the link in our bio and book your class.

From 14 weeks to your due date, this class grows with you.Pregnancy Yoga is here to support you through every stage of p...
04/08/2026

From 14 weeks to your due date, this class grows with you.

Pregnancy Yoga is here to support you through every stage of pregnancy, and help you prepare for your baby’s arrival too. You’re welcome to join us any time from 14 weeks onwards, right through to the end of your pregnancy.

Whether you’ve been practising yoga for years or you’ve never stepped on a mat before, this class meets you exactly where you are.

Each week we move through gentle postures, breathing practices, and optional pelvic floor work, building strength and mobility, while leaving plenty of room to slow down and rest.

Led by Maria, a practising midwife, so you’re always in safe, knowledgeable hands. You don’t need to bring a thing, we’ve got mats, blocks, bolsters and blankets ready, so you can properly nestle in and relax.

Join us every Friday 💕🧘🏻‍♀️Tap the link in bio to book your spot.

Make yourself big.Ever caught yourself shrinking in a room full of people? Diane, who teaches our Saturday morning class...
03/08/2026

Make yourself big.

Ever caught yourself shrinking in a room full of people?

Diane, who teaches our Saturday morning class, says it best:

“I find many of us shy away from taking up the space we deserve, making ourselves smaller than we are when around other people.”

It’s why she loves poses like this the ‘star’ pose. On the mat, we practice owning it, unapologetically. So it’s easier to carry that same energy off the mat too.

Diane even uses this pose herself before she teaches, making herself big to get into the headspace of holding space for her students.

Where in your life could you stand to take up a bit more space?

Tag someone who needs this reminder today 👇 Or drop a 🌟 in the comments if you’re joining us Saturday morning?.

A little thank you from me... 💗Over the past few weeks, so many of you have sent kind messages, checked in to see how I ...
02/08/2026

A little thank you from me... 💗

Over the past few weeks, so many of you have sent kind messages, checked in to see how I was doing, or simply wished me well.

Thank you. Every message has meant more than you probably realise.

The past few weeks have been a lesson in slowing down, listening to my body and accepting that healing can’t be rushed. It’s been frustrating at times, but it’s also reminded me why I love what I do and just how special the Rosieglo community really is.

I’m so grateful to our incredible teaching team, who have looked after the studio so brilliantly while I’ve taken some time to rest and recover.

And I’m really happy to say that I’ll be gently returning to teaching from tomorrow.

I’ll be easing myself back in, listening carefully to my body... but I honestly can’t wait to be back in the studio, sharing movement, laughter and a few deep breaths with you all.

See you on the mat.

Rosie x

P.S. If you’ve been putting off coming back to yoga because you’ve been injured, feeling under the weather or just not feeling like yourself lately, just know you don’t have to be at your best to begin. We’d love to welcome you and take it one breath, one stretch and one gorgeous savasana at a time.

When was the last time you just… stopped?Life moves fast, sometimes too fast. Mindful Monday is your reminder to take a...
27/07/2026

When was the last time you just… stopped?

Life moves fast, sometimes too fast.

Mindful Monday is your reminder to take a breath, slow down, and come back to yourself. Even five minutes of deep breathing or gentle stretching can reset your mood and energy for the day ahead.

🧘‍♀️ Your body and mind will thank you for it.

Take a mindful moment today, and tell us below how you’re making space for calm this week.

Start your weekend with movement that matters.Whether you’re an early riser or like a slow start, we’ve got the perfect ...
23/07/2026

Start your weekend with movement that matters.

Whether you’re an early riser or like a slow start, we’ve got the perfect yoga flow for you this weekend. Choose from Morning Yoga or Ease & Flow, the ideal way to stretch, breathe and feel good from the inside out.

If you’re new to Rosieglo, then you can book your first class for just £5, the perfect chance to roll out your mat and try something new.

Tag a friend who needs some weekend zen or tap the link in bio to book your spot today 🧘‍♀️

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School’s out, schedules are shifting, but your wellbeing still matters.Summer holidays are here, and while the routines ...
20/07/2026

School’s out, schedules are shifting, but your wellbeing still matters.

Summer holidays are here, and while the routines may change, one thing doesn’t: the power of taking time for yourself.

Whether you’re staying local or slowing down for a few weeks, our classes are here to keep you grounded, flexible and calm; all summer long.

From energising morning flows to calming evening sessions, come join us on the mat and feel the difference.

🗓️ Book your next class via the link in bio and let’s flow through summer together.

Address

3 Station Mews, Old Station Drive, Leckhampton
Cheltenham
GL530DL

Telephone

+447814756039

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