Emma Green Bowen Therapy

21/02/2026

The Benefits of Riding uphill

✔ Walking and trotting uphill strengthens the back, hamstring and gluteal muscles that will then give more pushing power in your flatwork and jumping.

✔ Trotting uphill opens the shoulders and is great preparation for medium and extended trot as well as improving straightness and symmetrical development of muscles.

✔ Cantering uphill also has benefits. The thrust from both hindlegs created when you canter uphill develops jump and elastic recoil.

🔸To avoid placing too much strain on your horse’s body increase the frequency and steepness of the incline gradually. 🔸

21/02/2026

The Body Rewired - thank you for this lovely video!
Bowen Therapy is great for aiding relaxation and improving sleep.. helping your body to heal and repair 🤗🥰

21/02/2026

Raynaud’s is a condition where the blood vessels in the fingers and toes react too strongly to cold or stress, causing them to narrow. This can lead to sudden colour changes (white, blue, then red), along with numbness, tingling, or pain. Episodes can last minutes to hours and can make everyday activities surprisingly uncomfortable.

February is Raynaud’s Awareness Month 💙
If your hands know all too well what that sudden cold, numb feeling is like, you’re not alone.
Bowen may help ease some of the symptoms by supporting circulation, reducing stress in the body, and encouraging overall balance.
Small moves, big relief.

Here’s to warmer hands and calmer days. ☀️
Do you suffer with Raynauds? Have you tried Bowen to help your symptoms?
Let us know in the comments 💬

21/02/2026

29/01/2026

My next Sunday clinic in Cheltenham will be February 8th.
Contact me to book in 🥰

19/12/2025

Wishing all my wonderful clients a wonderful Christmas and Happy New Year 🎄❤️
I am now on holiday..back from January 2nd 🤗

01/12/2025

The sciatic nerve! Often mentioned in my clinic as many clients come for help with sciatica..here it is 🤩