YogaPupz Chester-le-Street

YogaPupz Chester-le-Street Fun engaging yoga classes offering great health & development benefits to babies & young children

Read this and felt it deeply โ€ฆ. ๐ŸฅบWe have been sold a version of "having it all" that is statistically impossible. Weโ€™ve ...
03/08/2026

Read this and felt it deeply โ€ฆ. ๐Ÿฅบ

We have been sold a version of "having it all" that is statistically impossible. Weโ€™ve turned life into a performance review where the goal is to be a machine, not a human.

But the truth is, much of the distress we feel at the end of the day isn't a sign of failure โ€” itโ€™s just the result of a math problem that doesn't add up. You cannot give 100% to your career, 100% to your family, and 100% to your health simultaneously.

When we try to meet these impossible standards, we aren't just exhausted; we are absent. We become so obsessed with checking boxes that we lose the ability to inhabit the life weโ€™re actually living.

And this pressure doesn't stop with us. We accidentally pass it down to our children, expecting them to navigate school, sports, and social lives with the same relentless "productivity" โ€” and then we wonder why they aren't smiling at bedtime.

Real leadership in the home starts with the courage to call the propaganda what it is: nonsense. Itโ€™s about choosing what to drop so you can hold onto what actually matters.

You can be a high-achieving checklist, or you can be a present human. You don't have the capacity for both. โค๏ธ

Words Credit: parenting ๐Ÿ’Œ
Image Quote Credit: @8.35pm_stories ๐Ÿ’Œ

Yes we do some singing in BABY YOGA classes and this is whyโ€ฆ ๐ŸคฉSee class availability: https://bookwhen.com/yogapupz
02/08/2026

Yes we do some singing in BABY YOGA classes and this is whyโ€ฆ ๐Ÿคฉ

See class availability: https://bookwhen.com/yogapupz

Just leaving this here for mummies who are carrying around guilt for not being robots but real women with real pressures...
01/08/2026

Just leaving this here for mummies who are carrying around guilt for not being robots but real women with real pressures, demands, and emotions. You can be real, still adore your children and still be an amazing mummy ๐Ÿ’—

Credit: Raising Kind Humans

๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ง๐—˜๐—ฅ๐—  - RESUMES FOR 2 WEEKS 17TH AUGUST - DONโ€™T MISS, BOOK NOW โ˜€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ‘ถ๐ŸŽถ๐Ÿซง๐ŸŒˆ Weโ€™ve had a fabulous first 2 we...
31/07/2026

๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ง๐—˜๐—ฅ๐—  - RESUMES FOR 2 WEEKS 17TH AUGUST - DONโ€™T MISS, BOOK NOW โ˜€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ‘ถ๐ŸŽถ๐Ÿซง๐ŸŒˆ

Weโ€™ve had a fabulous first 2 weeks of the holidays in classes but Iโ€™m about to start my 2 week break with my own family to make some memories of our own ๐Ÿ˜Š

Donโ€™t worry though classes will be back for last two weeks of the hols and you can book now as still some classes available! ๐Ÿคฉ

VIEW CLASSES HERE: https://bookwhen.com/yogapupz

SINGLE CLASS SPACES MAY BE AVAILABLE week by week ๐Ÿ‘€

This is what is available:

๐ŸŸฅ Monday Toddlers FULLY BOOKED
๐ŸŸฉ Monday Babies SPACE
๐ŸŸง Tuesday Toddlers LIMITED SPACE
๐ŸŸฉ Tuesday Babies SPACE
๐ŸŸฅ Wednesday Toddlers FULLY BOOKED
๐ŸŸฅ Wednesday Babies FULLY BOOKED
๐ŸŸฅ Thursday Toddlers LIMITED SPACE
๐ŸŸฉ Thursday Babies SPACE

Also space on PREGNANCY YOGA ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’•๐Ÿ’–

Huge BENEFITS for PHYSICAL, COGNITIVE and SOCIAL DEVELOPMENT plus making wonderful MEMORIES, new FRIENDS, and spending QUALITY time together whilst having lots of FUN and getting IDEAS for LEARNING and PLAY at home โค๏ธ

Locations:
๐Ÿ“Pelton Community Centre, Chester le Street
๐Ÿ“ Washington Millennium Centre Trust
๐Ÿ“ Valley Farm - Farmhouse Inns Team Valley

Message in for further info or help! ๐Ÿ˜˜

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ? ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐Ÿ‘+ ๐ฐ๐ž๐ž๐ค๐ฌ?๐Ÿคฐ๐Ÿผ๐Ÿ‘ถCLASSES AVAILABLE FOR THIS SUMMER 3RD & 4TH WEEK OF AUGUST for Pelton Community C...
30/07/2026

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ? ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐Ÿ‘+ ๐ฐ๐ž๐ž๐ค๐ฌ?๐Ÿคฐ๐Ÿผ๐Ÿ‘ถ

CLASSES AVAILABLE FOR THIS SUMMER 3RD & 4TH WEEK OF AUGUST for Pelton Community Centre DH2 1DE ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’•

September / October dates will also be available ๐Ÿคฉ

๐Ÿ’— Looking to support your physical and mental well-being up to and beyond babyโ€™s arrival?
๐Ÿ’— Create opportunity to bind with baby?
๐Ÿ’— Prepare for birth?
๐Ÿ’— Meet others in your local area?

View and book classes or join waiting list here: https://bookwhen.com/yogapupz

These are some more of the benefits:

๐Ÿง˜โ€โ™€๏ธ Can decrease stress & anxiety
๐Ÿง˜โ€โ™€๏ธ Can reduce backache & other aches/pains
๐Ÿง˜โ€โ™€๏ธ Can help lower the likelihood of health problems like diabetes or high blood pressure.
๐Ÿง˜โ€โ™€๏ธ Helps develop core muscle strength & flexibility, helping to prevent or ease pelvic girdle pain, support your changing body & improve balance as your centre of gravity shifts forwards with the growth of your bump
๐Ÿง˜โ€โ™€๏ธ Provides the opportunity to practice breathing and relaxation techniques that can help throughout pregnancy, labour & delivery
๐Ÿง˜โ€โ™€๏ธ Provides opportunity to bond with baby
๐Ÿง˜โ€โ™€๏ธ Can improve sleep
๐Ÿง˜โ€โ™€๏ธ Opportunity to meet other mum friends

30 MINUTE WELL-BEING RULE ๐Ÿ’–Remember, your wellbeing is IMPORTANT. Therefore regular selfcare is IMPORTANT. A happy you w...
29/07/2026

30 MINUTE WELL-BEING RULE ๐Ÿ’–

Remember, your wellbeing is IMPORTANT. Therefore regular selfcare is IMPORTANT. A happy you whoโ€™s had their basic needs but also their wellbeing nurtured will be a more relaxed, patient, happier you and your family WILL benefit from that โค๏ธ

*Any mummies looking for some mental and physical self care might wish to consider POSTNATAL YOGA online or in person: https://bumptobabyyoga.co.uk/postnatal/

SUMMER HOLIDAY CLASSES CONTINUE THIS WEEK ๐Ÿ‘ถ ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐ŸŽถ ๐Ÿซง ๐ŸŒˆ ๐Ÿ“Œ Valley Farm - Farmhouse Inns FULL๐Ÿ“Œ Washington Millennium Centr...
27/07/2026

SUMMER HOLIDAY CLASSES CONTINUE THIS WEEK ๐Ÿ‘ถ ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐ŸŽถ ๐Ÿซง ๐ŸŒˆ

๐Ÿ“Œ Valley Farm - Farmhouse Inns FULL
๐Ÿ“Œ Washington Millennium Centre Trust SPACES
๐Ÿ“Œ Pelton Community Centre SPACES

Space on BABY YOGA and also TODDLER/PRESCHOOL YOGA ๐Ÿคฉ

View timetable here https://bookwhen.com/yogapupz or message for more info ๐Ÿคฉ

At the end of term we had several graduations for our babies, toddler and preschoolers ๐ŸŽ“This means there are a few space...
25/07/2026

At the end of term we had several graduations for our babies, toddler and preschoolers ๐ŸŽ“

This means there are a few spaces on our classes for babies and children to start their YogaPupz journeyโ€ฆ https://bookwhen.com/yogapupz

Celebrate your little ones and please share a comment or picture below of graduations from YogaPupz classes or your childrenโ€™s end of term nursery or school graduations ๐Ÿคฉ

Iโ€™d love to see yogis past and present popping up on the feed below ๐Ÿคฉ

24/07/2026

Address

Pelton Community Centre
Chester-le-Street
DH21DE

Opening Hours

Monday 9:30am - 11:30am
Thursday 1pm - 3pm

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