Willow Mindful Yoga

Willow Mindful Yoga Yoga and Meditation Teacher. Offering inclusive, relaxed, friendly yoga classes in Cheshire, England.
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Between yoga classes yesterday evening I stepped outside Neston Community Youth Centre to see the solar eclipse. Here a...
13/08/2026

Between yoga classes yesterday evening I stepped outside Neston Community Youth Centre to see the solar eclipse. Here are the photos I took (the first photo has the eclipse shape on my shoulder).

Thank you to all that came to yoga class on such a hot evening. And thank you to Neston Community Youth Centre for having the room so lovely and cool for us.

I will see you all when classes resume in September. 😊

In this morning's yoga class we pulled Sea themed cards...in honour of our water / flow themed class. Mine was 'pause',...
06/07/2026

In this morning's yoga class we pulled Sea themed cards...in honour of our water / flow themed class. Mine was 'pause', and as ever it was spot on.

Life has been so busy lately and this was the perfect reminder to take a pause.

Life can sometimes feel like it is going by in a blink of an eye, and we can feel pulled in multiple directions. But even the shortest of pauses can offer a much needed break.

I hope you find moments to pause, and allow those moments of calm to sustain you.

Jen ☺️❤️🧘🏼‍♀️

Looking for a friendly, gentle flow yoga class? Hoping to gain flexibility, balance, strength? Wanting to feel more re...
15/06/2026

Looking for a friendly, gentle flow yoga class? Hoping to gain flexibility, balance, strength? Wanting to feel more relaxed? Or maybe you just want to join a welcoming class of lovely people. If so, then come join one of our inclusive Wednesday evening yoga classes.

All levels, including complete beginners, are welcome.

There are two Wednesday evening classes:

6:00-7:00pm and
7:30-8:30pm

Class is located in the Neston Community and Youth Centre.

Class is £8, you can pay ahead of time or at class.

Please let me know if you have any questions.

If you would like to join a class, please book ahead on the bookwhen website (booking is needed as we have limited room, and I want to make sure there is space for everyone). I will share the link in the comments below.

Thank you

Jen 😊🧘🏼‍♀️❤️

We will be using blocks in class this week. If you have your own please feel free to bring it, if not I will bring plen...
08/06/2026

We will be using blocks in class this week. If you have your own please feel free to bring it, if not I will bring plenty for us all to use.

Looking forward to seeing you at class.

Yoga in Neston
Yoga in Hoole
Gentle Flow Yoga

Once in a blue moon. Here is my card pull this morning - past, present and future.We pulled moonolgy cards after our ge...
01/06/2026

Once in a blue moon. Here is my card pull this morning - past, present and future.

We pulled moonolgy cards after our gentle flow class this morning at the Hoole URC. Lovely way to end a class - and wonderful way to start meaningful conversations.

I am still filled with gratitude for the wonderful women who I shared a beautiful retreat day with this Saturday.Our ret...
01/06/2026

I am still filled with gratitude for the wonderful women who I shared a beautiful retreat day with this Saturday.

Our retreat day in Wales was a truly magical mixture of cold water dipping, relaxing in a sauna, savouring a nourishing shared lunch, grounding yoga with , singing, chanting, readings with and an enlightening lesson on EFT tapping with . All lovingly organised by .

I am already excited for our next one. Especially as has offered to share a hypnotherapy relaxation session.

Many thanks to for the beautiful space.

I have been quiet here lately. It isn't really on purpose, just that life has been busy. As many of you know I have re...
29/05/2026

I have been quiet here lately. It isn't really on purpose, just that life has been busy. As many of you know I have recently started working at a wonderful little school during the day... and absolutely love spending my days with caring and creative teachers and staff.. and of course all the fun and energetic primary school children. I have also been teaching my three weekly yoga classes, and enjoying sharing our yoga practice together.

This past week I have been down in Dorset, having a little break to explore the coast and villages with my family. Which explains the photo ... a lovely walk and fossil hunt on the Jurassic Coast.

I hope you are all doing well... and have enjoyed the wonderful sunshine we have had here in the UK this past week.

I will be back to teaching a lovely gentle flow yoga class at the Hoole URC on Monday at 10am, and then the two evening yoga flow classes on Wednesday at 6pm and 7:30pm at the Neston Youth and Community Centre. I would love you to join!

Thanks for reading ❤️

Jen 😊🧘🏼‍♀️

In this morning's root chakra themed yoga class we pulled 'Spirits in Flowers' oracle cards, and mine was the bluebell. ...
20/04/2026

In this morning's root chakra themed yoga class we pulled 'Spirits in Flowers' oracle cards, and mine was the bluebell. The second photo is the bluebells at the back of my house.

Bluebells are a sign of rebirth, constancy, eternal love and thanks.

I am filled with thanks for those that joined me in our yoga class this morning in Hoole. It was lovely to return to teaching and yoga after my holiday. I look forward to the rest of my classes this week.

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Chester
CH35UU

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