LetsTalk4CYP

03/09/2022

For those parents whose children might be struggling with the transition to high school in the next week Anna Freud Centre have useful tips and advice for you in this great booklet.

https://www.annafreud.org/schools-and-colleges/resources/supporting-childrens-transition-to-secondary-school-guidance-for-parents-and-carers/

03/09/2022

Local talking therapies for anxiety and depression.

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My name is Jill and I'm a qualified CBT therapist, with 7 years experience, particularly in working with children and young people. I provide CBT for depression and anxiety disorders, such as:

🔹 Panic disorder
🔹 OCD
🔹 Generalised anxiety
🔹 Health anxiety
🔹 PTSD
🔹 Phobias

As well as other difficulties such as low self-esteem and self-harm

I follow NICE guidance and use evidence based treatments.

I provide sessions both face to face or online and am based in Ashton Hayes village offering evening and weekend appointments.

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27/12/2021

Availability in the New Year! Seeking help is a big but important step to take to improve mental health and wellbeing. Due to expansion, I now have space for new clients starting in January 2022! To book an informal chat over the phone please get in touch.

07/11/2021

LetsTalk4CYP offers Cognitive Behavioural Therapy (CBT) in Cheshire for children, and young people as well as adults seeking help with emotional issues. These may include feelings of stress, anxiety, depression and low self-esteem or difficulties such as coming to terms with traumatic events or bereavement.

It can be hard to seek help for psychological difficulties and find the time to look after our wellbeing. It can also be hard for parents who want to help their child overcome emotional difficulties. Every child or young person is different and there is no single approach that fits all, however finding someone who understands the issues the child or family are struggling with and who they feel they can talk to is extremely important.

We aim to make people feel valued and comfortable and always have a non-judgemental and compassionate approach.