Handbridge Medical Centre

31/05/2026

🟦 Diabetes Prevention Week: Final Day 🟦

As Diabetes Prevention Week comes to an end, we’ve been sharing how small steps can make a big difference to your future health 💙

We’ve highlighted how age, background, weight, and pregnancy-related diabetes can all increase your risk of developing type 2 diabetes — but the most important message is: you can take action today.

Anyone can develop type 2 diabetes, but certain factors can increase your risk, such as being over 40.

And, did you know that people from certain ethnic backgrounds are more likely to develop type 2 diabetes than others.

Find out your risk, it could be the most important thing you do today.
riskscore.diabetes.org.uk

💡 It only takes a few minutes to check your risk – and it could be the first step towards a healthier future.

29/05/2026

🟦 Diabetes Prevention Week 🟦

Did you also know about gestational diabetes?

If you’ve had high blood sugar during pregnancy, it can increase your risk of developing type 2 diabetes in the future. The good news is that support is available to help you reduce that risk. 💙

The Healthier You NHS Diabetes Prevention Programme could help reduce your risk of developing type 2 diabetes if you have gestational diabetes (high blood sugar levels during pregnancy).
Find out more: www.england.nhs.uk/healthier-you/gdm-self-referral

Taking action now can make a difference for your future health.

28/05/2026

📩 Don’t miss important messages from your GP – turn on NHS App notifications

We sometimes send important information to patients directly through the NHS App, such as appointment updates, clinical messages, or health reminders.
To make sure you don’t miss anything, it’s important to:
✅ Turn on notifications in the NHS App
✅ Check your messages regularly

Watch this short video to see how to turn on and view messages from your GP practice in the NHS App 👇
🎥 www.youtube.com/watch?v=_jHQ32Lu2C0

Having the NHS App set up helps you stay informed and up to date with your care.

This video explains how to receive messages from your trusted healthcare providers and turn on notifications in the NHS App. For more information about messa...

25/05/2026

🟦 Diabetes Prevention Week 🟦

Did you know that small changes can make a big difference to your health?

Anyone can develop type 2 diabetes, but certain factors can increase your risk, such as carrying excess weight. You can significantly reduce your risk by making small lifestyle changes with support from the Healthier You programme. Check your risk today: riskscore.diabetes.org.uk

Taking just a few minutes to check your risk could be the first step towards a healthier future. 💙

If you're at risk, support is available to help you make simple, sustainable lifestyle changes.

22/05/2026

Our GP practice will be closed over the bank holiday and will reopen as usual on Tuesday morning.
If you need medical help while we are closed, please use the following services:
💊 Pharmacy First
Your local pharmacy can help with many common conditions and provide advice and treatment without an appointment.

📞 NHS 111
Call 111 or visit 111.nhs.uk for urgent medical help or advice when it’s not an emergency.

🚑 Emergency care
For life-threatening emergencies only, please call 999 or attend A&E

We hope you have a safe and enjoyable bank holiday!

22/05/2026

🌞 Looking for School Holiday Activities?

There are lots of fun activities happening across Cheshire West & Chester this holiday 🎉
👪 From events to activities for young people, there’s something for everyone to enjoy.
👉 Find out more and see what’s on here:
https://www.cheshirewestandchester.gov.uk/news-and-views/campaigns/school-holiday-activities

Please note: activities are run by partner organisations, so it’s always worth checking directly with event organisers for the latest updates.

We hope you and your family have a happy and healthy holiday 💙

21/05/2026

💊 Request your repeat prescriptions easily with the NHS App

Did you know you can request your repeat prescriptions using the NHS App – without needing to contact the surgery?
With the app, you can:
✅ Request repeat prescriptions anytime
✅ Track the status of your prescription requests
✅ Choose your nominated pharmacy
Watch this short video to see how to request repeat prescriptions using the NHS App 👇
🎥 www.youtube.com/watch?v=NpRemBNmNqM

Download the NHS App today and save time managing your prescriptions.

This video explains how to request a repeat prescription in the NHS App. For more information about requesting a repeat prescription in the NHS App, go to ht...

19/05/2026

From recommended time limits to the importance of what's on the screen, there's a lot parents can do to support healthy habits in under-5s. Swipe through to find out more, and head to the Best Start in Life website for further guidance.

Did you know that your own screen habits can influence your child's relationship with technology? Swipe through to explore what the guidance says about supporting healthy screen time in under-5s. Visit Best Start in Life for more.

The latest screen time guidance for under-5s covers everything from how long is too long, to the role parents play in shaping healthy screen habits for their little ones. Swipe through for the key points, and visit Best Start in Life for more information.

https://beststartinlife.gov.uk/screen-time-under-5s/

19/05/2026

🌿 Long Covid Forum: Have Your Say 🌿

Are you or someone you know living with Long Covid?
This is your opportunity to be heard.

Long Covid Support (national charity) is hosting a free Long Covid Forum where people can share their experiences and insights.

📅 Thursday 28th May
⏰ 6:00pm – 7:30pm
📍 St Mary’s Creative Space, CH1 2DW
☕ Refreshments provided

This is not a peer support group, it’s a chance to contribute your voice and help shape understanding and services for Long Covid.

🎟️ Free tickets (registration required):
https://www.eventbrite.com/e/1988856542457?aff=oddtdtcreator

Please share with anyone who may benefit 💬

An evening of honest conversation, shared experiences and collective strength, bringing together the voices of those living with Long Covid

13/05/2026

📱 Have you downloaded the NHS App yet?
The NHS App makes it easier to manage your healthcare; all in one place.
With the app, you can:
✅ Order and track repeat prescriptions
✅ Book select appointments
✅ View and manage your booked appointments
✅ View your GP record and test results
Watch this short video to see how to download the NHS App 👇
🎥

This video explains how to download the NHS App on iPhone or iPad from the Apple App Store and on Android devices from Google Play. For more information, go...