Rebound Physiotherapy and Rehabilitation

Rebound Physiotherapy and Rehabilitation Premium physiotherapy with expert diagnosis and tailored rehabilitation Physiotherapy in Chester

Recovering after knee surgery? Physiotherapy can play an important part in your healing process. Every operation and eve...
22/08/2026

Recovering after knee surgery? Physiotherapy can play an important part in your healing process. Every operation and every recovery is different. A tailored rehabilitation programme can help you rebuild strength around the knee, improve movement and flexibility, reduce pain and stiffness.

Your physiotherapist will assess your progress and create a treatment plan suited to your procedure, current mobility and personal goals.

Give your knee the support it needs throughout recovery - contact Rebound Physio to arrange an assessment. Read more on our website www.rebound-physio.co.uk

Does your neck click, crack or grind when you move your head? This is known as neck crepitus - it’s actually very common...
20/08/2026

Does your neck click, crack or grind when you move your head? This is known as neck crepitus - it’s actually very common and often nothing serious but always worth investigating. Common causes include:

🔹 Stiff or restricted joints 🔹 Tight or imbalanced muscles 🔹 Poor posture 🔹 Previous injury 🔹 Age-related changes 🔹 Air bubbles moving within the joints

We can help by assessing how your neck, shoulders and upper back are working together, identify any underlying physical imbalances and create a treatment plan to improve mobility, strength and posture.

Contact Rebound Physio in Chester to arrange an assessment. 01244 980535, email us, or visit our website.

If you are in severe pain, movement is severely restricted, feeling unwell, always consult a health professional such as NHS 111 or your GP without delay.

⚡ What happens during a Shockwave Therapy session?If you’ve never tried Shockwave Therapy before, here’s what you can ex...
16/08/2026

⚡ What happens during a Shockwave Therapy session?

If you’ve never tried Shockwave Therapy before, here’s what you can expect:

✅ Your physiotherapist will assess your condition and identify the area requiring treatment.
✅ Gel is applied before the shockwave device is gently moved over the affected tendon.
✅ You may experience some mild discomfort, but treatment is generally well tolerated.
✅ There’s no downtime afterwards, although you should avoid strenuous activity for a few days.

Sessions usually last around 15–30 minutes, with most patients requiring 3–6 treatments, typically spaced one week apart.

Want to know whether Shockwave Therapy could be suitable for you? Contact Rebound Physiotherapy for advice.

📞 Chester Clinic: 01244 980535 or visit our website rebound-physio.co.uk

At Rebound Physiotherapy, your recovery plan is tailored to you. Whether you need a one-off assessment or ongoing suppor...
15/08/2026

At Rebound Physiotherapy, your recovery plan is tailored to you. Whether you need a one-off assessment or ongoing support, we’ll help you find the right way forward.

To speak to our Chester clinic or book an appointment, call 01244 980535.

✅ Single sessions for diagnosis, treatment and advice
✅ Bounce Back Package – three focused sessions
✅ Conservative treatment options, including injections where appropriate
✅ Referrals and rehabilitation support following surgery
✅ Routine screenings to identify potential problems early

⛳ Golf may be a low-impact sport, but the repetitive twisting, bending and force involved in your swing can take its to...
07/08/2026

⛳ Golf may be a low-impact sport, but the repetitive twisting, bending and force involved in your swing can take its toll. Common golfing problems include:

🏌️ Lower back pain 💪 Golfer’s elbow 🦴 Shoulder and rotator cuff pain 🦵 Knee and hip strains 🤕 Wrist and hand injuries ⚡ Muscle tightness and reduced mobility

Physiotherapy can help identify the cause of your discomfort, relieve pain and stiffness, improve strength and flexibility, and reduce the risk of the problem returning. We can also help you move more efficiently - both on and off the course.

If an ache, strain or persistent ni**le is affecting your game, contact Rebound Physiotherapy to arrange an assessment.

📞 01244 980535
🌐 https://rebound-physio.co.uk/

✨ Shirin is back at Rebound Physio! ✨After eight months of travelling and recharging, Shirin has returned and is now tak...
03/08/2026

✨ Shirin is back at Rebound Physio! ✨

After eight months of travelling and recharging, Shirin has returned and is now taking bookings.

With over 20 years’ experience in therapeutic massage, she combines exceptional skill with a calm, caring approach, tailoring every treatment to what your body needs.

Appointments are available for:

💪 Deep Tissue Massage 🏃 Sports Massage 🙌 Therapeutic & Trigger Point Massage 🌿 Relaxation & Wellbeing Massage

Whether you’re dealing with tight muscles, recovering from sport, carrying stress and tension, or simply overdue some time for yourself, Shirin is ready to help.

Appointments are expected to fill quickly, so book early to secure your preferred time:

👉 https://rebound-physio.connect.tm3app.com/book/massage

🦶 Struggling with persistent Achilles pain? Call 📞 01244 941989It may feel particularly sore or stiff first thing in the...
31/07/2026

🦶 Struggling with persistent Achilles pain? Call 📞 01244 941989

It may feel particularly sore or stiff first thing in the morning, after running or exercise, or even when climbing the stairs. If rest and self-care haven’t helped, it could be time for a proper assessment and targeted treatment.

At Rebound Physio, we can help by:

✅ Using ultrasound to identify the cause of your pain
✅ Helping to reduce pain and stiffness
✅ Creating a personalised rehabilitation plan to support your recovery

Don’t let ongoing Achilles pain affect your movement, sleep or enjoyment of everyday life. Contact us for more information or to arrange an appointment.

📞 01244 941989

💥 Joint pain and stiffness can make everyday activities feel like hard work — but you don’t simply have to accept it as ...
28/07/2026

💥 Joint pain and stiffness can make everyday activities feel like hard work — but you don’t simply have to accept it as part of getting older.

We have a range of injectables that work by lubricating and cushioning the joint, helping to reduce discomfort and improve mobility. Whether you want to enjoy walking, gardening or return to your favourite sport, the right treatment could help you move with greater confidence and comfort.

🆓 Book a FREE 30-minute consultation at our Chester clinic to discuss whether our range of injectable treatments could be suitable for you.

✨ Could dry needling help ease your pain?Using a very fine needle, dry needling targets tight, sensitive trigger points ...
25/07/2026

✨ Could dry needling help ease your pain?

Using a very fine needle, dry needling targets tight, sensitive trigger points within the muscles. This encourages the muscle to relax, improves blood flow and supports the body’s natural healing process. It can help many conditions including:

✅ Chronic muscle pain and tightness
✅ Neck and shoulder tension
✅ Muscle-related headaches and migraines
✅ Back pain and sciatica
✅ Sports injuries, strains and sprains
✅ Myofascial pain
✅ Postural imbalances

Ready to feel the difference? Find out more or book your first session 👉 https://rebound-physio.co.uk/dry-needling/

👣 Are you experiencing heel pain? Plantar fasciopathy can often be eased with gentle stretching, rolling the sole of yo...
22/07/2026

👣 Are you experiencing heel pain? Plantar fasciopathy can often be eased with gentle stretching, rolling the sole of your foot over a tennis ball and wearing supportive footwear.

However, if the pain hasn’t improved after a couple of weeks, it’s worth getting expert advice. A proper assessment can identify what’s causing the problem, while tailored physiotherapy can support healing and prevent it from becoming worse.

A quick phone call costs nothing — call Rebound Physio in Chester on 01244 980535. 📞

Address

6 Kings Buildings
Chester
CH12AJ

Opening Hours

Monday 9am - 5pm
Tuesday 5pm - 8pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 8am - 5:30pm
Saturday 9am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Rebound Physiotherapy and Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category