Exercise with Baby Chester, Nantwich, Sandbach, Shrewsbury & Telford

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Exercise with Baby Chester, Nantwich, Sandbach, Shrewsbury & Telford

Postnatal Exercise- Incorporating Baby! Our Levels have been carefully designed for both Mummy's and Baby's changing needs, from 7 weeks to 17 months.

Come and have fun while we tone those tums :)

Postnatal, Mother and Baby Classes across Cheshire, Shropshire and North Wales. Come and have fun while we tone those tums :)

Exercise with Baby is a unique Exercise and recovery program, that really works at getting Mummy fit, strong, toned and energised, all while baby has lots of fun along the way too! Using a variety of interactive techniques (so

ngs, movement, dance & visuals) baby is included and engaged with throughout the entire sessions, making our program a fun bonding experience for both mummy and baby. Level 1 - 7 weeks +
Level 2- 6 months +

We easy your body back into exercise, repairing all of the weakened areas and combating postnatal symptoms. Once you're ready we can then step it up and get you more fit and toned than ever before :)

We create a fun friendly atmosphere and our groups are a great way to meet and socialise with other mummies and babies. Feel free to contact us for more information and to book. Postnatal Exercise Classes- Chester, Wirral, Warington, Wrexham, Shrewsbury.

20/08/2026

💕🤱 New Mummies & Babies, Come and have fun while we tone our tums 💕🥳

😍 A class for you, and a class for baby all in one 😍

❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

💕💪Your postnatal recovery program💪, made fun for baby too💕🥳

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.

🤩 Booking Open🤩🥳
💌 Just drop us a message, or comment on this post, if you would like more details and book your place 💌

🥰We really look forward to meeting you both soon 😍

🗓️Timetable -
Chester - Mondays & Thursdays
Wrexham - Tuesdays
Nantwich - Wednesdays
Wirral - Wednesdays & Fridays
Runcorn - Thursdays
Sandbach - Fridays
Telford - Wednesdays
Shrewsbury - Tuesdays

16/08/2026

💞Our Groups have now been running locally for over 13 years 😍☺🥳

🥰We've been privileged have thousands of Mummies & Babies join our groups over the years, and are super proud and grateful of everyone single one of them 🥰

💕💪Your postnatal Exercise & Recovery Program💪, made fun for baby too 😊💕

🌟 Groups are running in your area, and Booking is now Open for September 🥳

❗Theses aren't JUST postnatal exercise classes❗

❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

Booking is essential - Places go very quickly, so please drop us a message if you would like more information. Let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️ Full Timetable (Cheshire, Shropshire, Wirral & Wrexham-
Chester - Mondays & Thursdays
Shrewsbury & Telford - Tuesdays & Wednesdays
Nantwich & Sandbach - Wednesdays & Fridays
Wirral - Wednesdays & Fridays
Wrexham - Tuesdays
Runcorn - Thursdays

Postnatal Mother & Baby Group Classes Chester, Shrewsbury, Telford, Nantwich, Sandbach, Wirral, Wrexham & Runcorn

11/08/2026

🤩 Chester Hoole & Upton- September Booking Open 🥳🤩
💕💪Your postnatal recovery program💪, made fun for baby too💕🥳

❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.

Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️Timetable -
Chester - Mondays - Hoole
Chester - Thursdays- Upton
Wirral - Wednesdays & Fridays
Wrexham - Tuesdays
Runcorn - Thursdays

22/07/2026

🤩 Chester Hoole & Upton- September Booking Open 🥳🤩

💕💪Your postnatal recovery program💪, made fun for baby too💕🥳

❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.

Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️Timetable -
Chester - Mondays - Hoole
Chester - Thursdays- Upton
Wirral - Wednesdays & Fridays
Wrexham - Tuesdays
Frodsham - Thursdays

12/07/2026

💃Mummies & Babies, get ready for a World Cup hip shaker added in this week 🥳⚽️🏆💃
⭐️Postnatal, Mother and Baby Group classes Chester, Cheshire, Wirral, Wrexham & Shropshire.

10/07/2026

⭐️Chester Cheshire Mother and Baby Postnatal Group Classes⭐️

08/07/2026

🤩We’re always amazed by our Mummies, the effort you put in, smiles and laughter too 🤩🥰. But we couldn’t be prouder at the moment, you guys are smashing it through the heatwave!! 💪
So much effort put in, still getting loads of amazing strengthening work, songs, dancing and keeping those smiles going too 🤩.
The fans are a help, but it’s still a sweat fest 😅. Well done EwB Mummies & Babies 👏👏👏👏👏
Mummy & Baby Classes Chester, Cheshire, Wirral, Wrexham, Shropshire.

29/06/2026

🤩 Shrewsbury Term July - August - Booking Open 🥳🤩
💕🤱Your postnatal Exercise & recovery program💪, made fun for baby too💕🥳💪

💌 Drop us a message, or pop a comment below 👇 for more info & to book your place ☺️🥳

☀️And come and have fun while we get Super Summer Fit 💪👶😄

Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.

Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️ Timetable -

Shrewsbury Tuesdays
Telford - Wednesdays
Wrexham - Thursdays and Tuesdays

20/06/2026

💁‍♀️Did you know, Exercise with Baby 👶, offer catch up sessions 😍. So whether it’s down to holidays 🏖️, appointments 📆, or illness 🤒, you never have to lose a class 🤩🥳

13/06/2026

😅Nobody wants a camera aimed at them when they’re smashing an exercise class 🥵💪🥳. So you’ll only ever see our Mummies & Babies during our least sweaty times 😅😂. But boy do we get some gorgeous giggles during our less sweaty moments 🥰😍🤩

Address

Hoole Community Centre
Chester
CH23AU

Telephone

07792 618716

Website

http://www.exercisewithbaby.co.uk/

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