Saltergate Yoga Chesterfield

02/08/2026

01/08/2026

Audible hum….
3rd year running
✨


Illusion and duel identity
Blurring the line between bird, bee, and bug, reminding us that things are not always as they appear

31/07/2026

.. it’s been a long month
final class last night working on handstands…
love the stabilisation of crossing the legs in mid air… it’s all a work in progress.. or not

Kat has the first class of the month tomorrow morning still working on the heart chakra
♥️

… the calendar for us next month is sukhasana which is simple cross legged posture for breathing, meditation & relaxation.. possibly a more challenging posture for some than handstands…
I would say August is usually quieter but these last few months we have certainly noticed less people/ less frequency in classes



😉

28/07/2026

More sunshine…
yesterday mornings upward partial rainbow & glorious Queens Park.. Each time I walk on here that bandstand always reminds me of being a young teenager, especially at dusk & that’s priceless
…. Everyone did a handstand tonight.. supported no less… lorded up no less from Mr Clarke

27/07/2026

Monday.. again..
…. this is the last week for playing & working towards handstand & inversions..
I never get bored of glorious sunrises & sun sets every day… except last night we got caught short… mahoosive rain shower… one of those where you know you are alive
We spotted a Mavis horse the other night..
I think I prefer the ‘I am about a nervous breakdown’ to the amended.. & pink poppies..
Which is more important?
…. of course it’s the company
🙏🏻

17/07/2026

It’s called a yoga practice for a reason…
& life is too short not to play…
We are half way through the month already.. & still working towards handstand

We use Jivamukti magic 10 as a warm up in class a lot, we always have, it’s such a good personal practice to get you moving each morning..
I made this big frame up of it from the book during lockdown…
practice practice practice it 🫶

Still loving the dusk wandering, & like everything in life .. we adapt to changes, I’m learning to love the heat

Kat is using the space tomorrow, 8.30am class.. they are working on the heart chakra which must mean backbends… more favourites!!
Come play… www.bookwhen.com/saltergateyoga

13/07/2026

Monday again.. already
Beer for Lyn.. possibly on Wednesday, football is taking on an interest even in those of us who don’t follow it…

Still playing with handstands & lots of floor work as this heatwave isn’t going anywhere anytime soon, though totally loving the late sunset wanders

Sunflowers 🌻 from Kat.. a very successful first class for her on Saturday morning, it so lovely to have someone other than us using the space

… my mini heart shaped pitta..
… what are those moths discussing
… that huge love huddle of bees


Viveka.. wisdom