Grow and Glow Chichester

02/09/2026

Grow and Glow Chichester is suspended for a few weeks until we can get some more help running it .It will be back on soon
Watch this space and keep checking this page.thankyou for your patience. We are all here to always listen and help at any time we are open.Tina will be at West park cafe in bognor Regis tonight from 5 if anyone feels alone .

26/08/2026

11/08/2026

FYI Ladies 🫶🏻

Due to unforeseen circumstances , grow and glow will be cancelled tomorrow night.

It will be back on on the 19th.

27/07/2026

Many women become so used to carrying responsibilities that they stop noticing how much they’re carrying.

Whether the pressure comes from work, caring responsibilities, relationships or simply the demands of everyday life, reaching out early can help stop stress from becoming overwhelming.

You don’t have to wait until you’re at breaking point to deserve support.

Our doors will be open this Wednesday, and you’re welcome exactly as you are.

📍 Grow and Glow Chichester
📌 Brothers’ Bikes, Bangers & Brews CIC Unit 5, Terminus Mill
🕖 7:00pm to 8:30pm
🚪 Arrive from 6:45pm if you’d like.

🩷 Free women’s peer support.
No referral.
No waiting list.
No judgement.

🫶🏻 You do not have to face things alone.

19/07/2026

🫶🏻

14/07/2026

Whatever tomorrow evening looks like for you, our doors will be open. 🩷

Whilst many people will be watching the England World Cup semi final, our Chichester Grow and Glow group will be running as normal.

If football isn’t where you need to be, or if you simply need a safe space to spend your evening, you’re always welcome.

📍 Brothers’ Bikes, Bangers & Brews CIC
Unit 5, Terminus Mill
Terminus Road
Chichester
PO19 8UN

Tomorrow’s session: 6:30pm to 8:00pm

Our usual session time is every Wednesday, 7:00pm to 8:30pm.

Free women’s peer support.

No referral.
No waiting list.
No judgement.

www.growandglow.org.uk

🫶🏻 You do not have to face things alone.

13/07/2026

This week our grow and glow meeting will be 6.30 until 8 .
This week only x

30/06/2026

Last week was just the beginning. 🫶🏻

After a brilliant launch, we’re back again this Wednesday and every Wednesday after that.

If you’ve been thinking about coming along, this is your sign.

Come and take a seat, grab a drink and spend an evening with women who understand that sometimes all it takes is one conversation.

📍 Brothers’ Bikes, Bangers & Brews CIC, PO19 8UN
🕖 Wednesdays | 7:00pm to 8:30pm (arrive from 6:45pm)

💗 Free
💗 Women aged 18+
💗 No booking required

We’d love to welcome you.