Her Menopause Hub

Her Menopause Hub Gloria Kainja - New Adventure Supporting women through perimenopause and menopause with expert guidance, education, practical tools.

Delivery via on line as well as face to face sessions in Chichester and surrounding areas - Jump on board

06/09/2026

Give it to the bones - copied

06/09/2026
Wine testing and Sunday lunch - Ashling Wine Estate - everything beautiful
06/09/2026

Wine testing and Sunday lunch - Ashling Wine Estate - everything beautiful

05/09/2026

This just makes so much sense

04/09/2026
When you come to Her Menopause Hub Zumba, you don’t just come for the exercise! 💃🏾You come for the laughter, the music, ...
04/09/2026

When you come to Her Menopause Hub Zumba, you don’t just come for the exercise! 💃🏾
You come for the laughter, the music, the encouragement, the moral support and the chance to connect with other women who understand what you’re going through.
Sometimes you just need to get out, move your body, have a laugh and know that you’re not alone. 🥰
Come and dance with us!
📅 Tuesdays | 6:00–6:45pm
6:45-7:00 informal chats
📍 Old Dojo Room, New Park Centre, Chichester
💷 £7.50 PAYG | First class £4.00
Her Menopause Hub — Own It! 💃🏾❤️

The information in this infographic has been shared for general awareness

02/09/2026

Remember us? Missed us? Worry not, we are back from next week Tuesday 8th Sep - join in the fun- let’s Thrieve together

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New Park Centre Chichester
Chichester
PO208ET

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