Oshun Healing

Oshun Healing Depletion of our life force energy can cause us to experience ailments and emotional difficulties.

All my services are a natural safe an soothing form of spiritual healing tailored to suit your individual needs for self-improvement. my practices are naturally holistic which can support you in harmonizing the person thus creating many beneficial effects such as deep relaxation and well being. why not immerse yourself in an experience of complimentary health to reconnect and re-balance your mind body ans soul.

You didn't find healing by accident. You were guided here. My name is Valerie, and Oshun Healing was born from my own jo...
12/06/2026

You didn't find healing by accident. You were guided here.

My name is Valerie, and Oshun Healing was born from my own journey through pain, stagnation, and eventually transformation.

Whether you're exhausted, stuck, or simply ready for more, this is a sacred space for you. Welcome. 💚

It's back. And this one is going to be something truly special. 🌿✨The Oshun Healing Summer Solstice Self-Love Retreat re...
09/06/2026

It's back. And this one is going to be something truly special. 🌿✨

The Oshun Healing Summer Solstice Self-Love Retreat returns - and we are taking it to Epping Forest.

The longest day of the year. The heart of nature. An intimate gathering of just 18 souls.

The Summer Solstice has always been a threshold - a moment when the light is at its fullest, and we are invited to pause. To soften. To ask: what have I been carrying that I'm ready to put down? What truth have I been meaning to return to?

This is that day.

Beneath the trees of Epping Forest, beside the stillness of Connaught Water, we will spend a full day in guided meditation, silent walking, self-love and self-care, reflection, journalling, a restorative sound bath, oracle card guidance and a Summer Solstice releasing ceremony - held together in genuine community and connection.

This is not a workshop. It is a homecoming.

🌿 Sunday 21st June 2026
🕙 Meet at 10:00am · Start 10:30am · Finish 6:00pm
📍 Epping Forest

Everything is included: collection and return transportation, refreshments throughout the day, lunch, a goodie bag, and all facilities.

Limited to 18 participants. Booking is essential.

To secure your place, call or message: 📞 07579 772 357

The Solstice invites us to pause. To soften. To listen. To celebrate how far we have come and gently release what no longer serves us.

Your light is waiting to be witnessed. 💙🌊

Something special is happening this Sunday evening, and you are warmly invited. 🌙Our fortnightly Soundbath & Meditation ...
07/06/2026

Something special is happening this Sunday evening, and you are warmly invited. 🌙

Our fortnightly Soundbath & Meditation is back - and this session has a very particular focus: Parasympathetic Awakening.

In plain terms? We are going to guide your nervous system out of survival mode and into deep rest. We are going to let your body remember what it feels like to truly switch off and allow its own natural healing intelligence to do what it does best.

If you have been running on empty, carrying more than feels manageable, or simply cannot remember the last time you felt genuinely still - this evening is for you.

🗓️ Sunday 7th June 2026
🕠 5:30pm – 7:30pm
📍 Chingford Horticulture Society, 151-153 Larkshall Rd, London E4 6PE

The evening includes cacao, light refreshments and oracle card guidance - all held within the sound of singing bowls and guided meditation.

💫 Pay as you go - £30
💫 3 sessions in advance - £81

To book your place, get in touch with Valerie on 07533 795 019 or Lisa on 07794 405 076. Payment details in the flyer above.

Spaces are limited. Come and let yourself be held for an evening. You deserve it. 🌊

03/06/2026

I'm often asked: what actually makes Oshun different?

It's a fair question. There are many healers, coaches and therapists available. If you've been on a healing journey for any length of time, you've likely tried more than one approach.

Here's my honest answer: what makes Oshun different is not a specific modality. It's an orientation.

We begin with you. Not a protocol, not a predetermined path. With you - your specific history, your specific nervous system, your specific soul.

From there, we draw on an integrated range of approaches - somatic therapy, nervous system regulation, trauma-informed processing, energy work, spiritual guidance, compassionate coaching - woven together in real-time response to what you actually need, in the actual moment.

And we hold it all within one foundational commitment: we will see you fully. Your wounds and your wholeness. Your history and your potential. We will not reduce you to a diagnosis. We will not rush your timeline. We will not pretend healing is a straight line.

We will walk beside you for the real thing.

Is this approach right for everyone? No. But if what I've described resonates - if you've been looking for exactly this - I'd love to talk. Free discovery call. 20 minutes. No obligation. Drop a DM to book. 🌊

I want to pause and genuinely acknowledge something: if you've been reading along for two weeks: sitting with these idea...
01/06/2026

I want to pause and genuinely acknowledge something: if you've been reading along for two weeks: sitting with these ideas, feeling them land or stir or unsettle something - that is not passive. That is a form of courage.

Looking at your own patterns, your own pain, your own history with genuine curiosity rather than avoidance takes something real. Many people never do it. You are not many people.

This week we've explored the nervous system and how survival mode becomes a default setting. Why the body holds what the mind can't reach. Limits as love. The quiet devastation of self-abandonment. Practical tools for the moments that feel unmanageable. And the spiritual dimension that so much mainstream wellness forgets.

If any of it has moved you toward considering what a more deeply supported healing journey might look like - please don't dismiss that movement.

Drop one word in the comments - where are you in your healing right now? I read every single one. 🌊

This weeks evening of sound healing and meditation is an Energy Renewal ✨🌸Join us on a sacred journey of healing and tra...
29/05/2026

This weeks evening of sound healing and meditation is an Energy Renewal ✨🌸

Join us on a sacred journey of healing and transformation

📅 Sunday 7th June
🕰 5:30PM - 7:30PM
📍Chingford Horticultural Society, London E4 6PE

📱Text Valerie 07579 772 357 or Lisa 07794 405 076 to book your space

Something I want to gently name today - because it's at the root of so much of what I see at Oshun:The exhaustion you're...
28/05/2026

Something I want to gently name today - because it's at the root of so much of what I see at Oshun:

The exhaustion you're feeling isn't always from doing too much. Sometimes it's from being someone other than yourself for too long.

Self-abandonment: the ongoing pattern of dismissing your own needs, overriding your own feelings, and contorting yourself to maintain others' comfort - is one of the most quietly devastating patterns in sensitive, empathic people.

And the cruellest part is that it's invisible. Because self-abandonment masquerades as virtue. As selflessness. As being a good partner, a reliable friend, a devoted parent. It wears the face of love.

But underneath it is often a person who stopped believing, somewhere along the line, that their own inner world was worth attending to. That their feelings were reliable data. That their needs mattered.

The healing from this is tender work. It involves learning to be genuinely curious about yourself - perhaps for the first time. To ask: what do I actually feel right now? What do I actually want? What do I need that I haven't been giving myself permission to need?

And to slowly, carefully, begin to honour the answers.

At Oshun, this is often the deepest and most transformative work we do. If this is where you are, I'd love to talk. 💙

I need to say this slowly, because so many of us - especially those who grew up in homes where needs were dismissed, whe...
25/05/2026

I need to say this slowly, because so many of us - especially those who grew up in homes where needs were dismissed, where love felt conditional, where keeping the peace meant erasing ourselves - have been deeply taught that having limits is a form of rejection.

It is not.

A boundary is the sacred line where your energy ends and another person's begins. It is not "I don't care about you." It is "I care about us enough to tell you the truth about what I need." It is not "I'm pulling away." It is "I'm choosing to stay - and here is how we can do that sustainably."

Here's what nobody tells you about boundaries: the first one feels like the end of the world. Like you are being fundamentally unkind. Like the relationship is over.

The second feels a little less like that.

By the tenth, you begin to feel something you haven't felt in a long time: respect. For yourself. And quietly, from the people whose love is genuine enough to honour what you ask.

For empaths especially, learning to sense where YOUR energy ends is not just a communication skill. It is a matter of survival.

What boundary are you working on right now? 🌸 No need to be past it. Just be honest about where you are. This is a safe space.

NEXT SESSION 24TH MAY!!Join us for a Parasympathetic Awakening with Soulful Connection and Oshun Healing 💜This is a deep...
22/05/2026

NEXT SESSION 24TH MAY!!

Join us for a Parasympathetic Awakening with Soulful Connection and Oshun Healing 💜

This is a deeply restorative evening of sound healing & meditation and we would love to welcome you there.

📅 Sunday 24th May
🕰 5:30PM - 7:30PM
📍 Chingford Horticultural Society, London E4 6PE

Text to secure your place 📱

Address

Unit 11, 49-51 Station Road
Chingford
E47DA

Opening Hours

Friday 10:30am - 5pm
Saturday 11am - 7pm
Sunday 10am - 4pm

Telephone

+447579772357

Website

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