Pear Tree Studios

10/07/2026

You are invited to a Saturday morning workshop on the 1st August, an introduction to 'Floral Alchemy'
Think of this experience as ‘Pilates for the soul’ a practice to realign body, mind and spirit back into a state of harmony and coherence.... you would be most welcome!!

03/07/2026

I have just completed my first Floral alchemy course which ran here at Pear Tree Studios, Colerne. We started in January with Snowdrop and ended with Rose in July, each flower becomes a teacher and guides us to integrate their wisdom. This is Pilates for the soul, bringing the body into alignment with emotions, thoughts and our spiritual life. We use journalling, meditation, movement and breath..... I encourage the participants to create a sacred space/altar in their own homes and give homework after each session. I am aware it is unusual, but I will put some reviews up here soon!! Tree Alchemy starts in September!! 🌳💚

04/05/2024

Flower Repose Ceremony:
Next Saturday 11th May 9.30 - 11am we will be communing with another Flower. Since January we have had a Snowdrop, Daffodil, Primrose and Dandelion.
This coming Saturday I am still contemplating should it be:
Hawthorn, Bluebell or Buttercup.... (I'm still making up my mind)
So what does it involve? Very gentle breathwork, very gentle movement and the optional taking the flower essence....
Suitable for absolutely everyone for an increase in peace and reduction of stress!!
Let me know if this sounds fun 🌼🌱🌸🌿
More details: www.peartreestudios.co.uk

19/03/2024

Last Saturday's ‘Daffodil’s Repose’
Thank you so much to those who came to tune into and celebrate the Daffodil, with breathwork, meditation and Daffodil essence. Completed with a sound bath and relaxation.

I am running a Primrose Repose next Saturday 23rd March, do message if you would like to attend....
For more details:
www.catherinetruscott.com

05/03/2024

Daffodil Flower Ceremony: 16th March 9.30 - 10.45am £15

Communing and coming into light with the Daffodil, reminds us that showing up in our truest essence is enough.
We will Immerse ourselves in all things Daffodil, tuning into the colour, the light, the fragrance and geometry of the Daffodil. Practices covered - Sound Bath, Conscious Breathing and Subtle Movement, taking Daffodil essence (optional)
All are welcome, for more details go to: www.catherinetruscott.com

14/02/2024

https://www.catherinetruscott.com/blog/the-beauty-of-flower-essences

Many ancient civilisations sensed that the morning dew on plants and trees held beneficial properties for their well-being. They would gather this dew and use it as medicine, believing that every plant holds a particular energy or vibration that they could integrate into their system. Flower remedie

11/02/2024

The Snowdrop Ceremony:
The pearl, the dew and drop 💧
Returning to our purity and shiny iridescence, return of peace and grace as glimmers of new light settle, space for new dreams💧❄️🩵💧❄️🤍💧
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09/02/2024

So more snowdrop….
I have been visiting a group of snowdrops most mornings and placing a finger in its dew or rain….. I am taking the essence/vibration every day, immersing myself in all things snowdrop!
More to come I suspect…. 🌿🍃🤍💚🌱
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04/02/2024

SNOWDROP REPOSE:
This coming Saturday 10th February we will breathe, relax and immerse ourselves in all things ‘Snowdrop’.

Snowdrop medicine: After wrestling with Winter the snowdrop speaks to us of the comfort of staying wrapped in our cocoon. However there is a gentle invitation of stepping into something new having been reshaped by the darkness and cold of Winter.
The essence of the snowdrop holds hope and trust for new life at its core.

After the session you will have the opportunity to take home a bottle of the flower essence with an affirmation/meditation guide.

Held next Saturday 10th Feb 9.30- 10.45am at Pear Tree Studios £15 or barter. If you would like to join me, do email me or text me on 07734 235751.

My website is www.catherinetruscott.com if you would like more details.

13/11/2023

What is Soul Gardening?
This is a calming and rejuvenating session, the first part of the session is active, with movement and breath-work then after tea and cake, the second half of the session is passive and deeply relaxing.
I am increasingly integrating flowers and trees into the session, the tree being a symbol of coherence, strength and life….

We look at our:

* Roots - weeding all that no longer serves us.
* Spine/Trunk - what nurtures and connects us to our heart and central spine.
* Head/Canopy - allowing the flowering of our authentic selves, what seeds do we plant into our lives.

Each session is unique and stand alone, we use different plants, oils and essences each session which is all season specific.

The next opportunity to take part for a half day Soul Gardening Retreat is Saturday 25th November 9.30am - 12.30pm . Its perfect for unwinding and re-connecting to ourselves…..