Just Love Yoga

14/08/2026

12/08/2026

I always tell my students that I've fallen oit of poses more times than I can count! I've learnt to find joy in falling 🤣

In the Mysore room, I spend a lot of time encouraging people to try. Not because I expect perfection, but because I know that every wobble, every stumble, and every fall is part of the learning process.

I'm definitely still learning to find joy falling in life, but I do believe that the more comfortable we become with falling on the mat, the less we fear falling elsewhere.

Resilience isn't about never falling.

It's about trusting yourself to get back up.

05/08/2026

Second Series has a reputation.

For some, it can feel like something reserved for a select few — the people who are already very strong, very flexible, or somehow "ready enough".

I don't see it that way.

I believe in the value of a serious practice, but I also believe that a serious practice can be adapted so that committed practitioners can approach it with intelligence, curiosity and respect for their own bodies.

This workshop is an invitation to take a closer look at Second Series — to understand the sequence, explore the postures, and develop the confidence and practical tools to make the practice your own.

Whether you are curious about beginning Second Series, already exploring it, or simply want to understand it more deeply, you are welcome.

Demystifying Second Series
A 3-part workshop

More information and booking:
www.justloveyoga.com/second-series

🙏

29/07/2026

Yoga Classes running over the Summer holidays:

Monday Mindful Flow 6:00pm
Wednesday Ashtanga Mysore 11am

Chobham, Surrey

22/07/2026

Most people think yoga is about becoming more flexible.

But somewhere between the stretches and the stillness, something else begins to shift. You can't explain it, you have to experience it. My first teacher tried to explain with words, but for me, it fell on deaf ears. I needed to feel it.

To breathe a little deeper.
To pause before reacting.
To stop judging myself so harshly.

💛 Save this post for the days you need a reminder that your practice is about so much more than poses.

Classes over the Summer holidays in Woking, Surrey. Schedule link in bio